Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 13: |
888 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
72,66g |
|
81,78g |
|
-
|
-
|
| dom 11: |
1212 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
74,44g |
|
135,86g |
|
-
|
-
|
| sáb 10: |
-
|
-
|
|
2477*
|
-
|
| qua 7: |
1172 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,92g |
|
55,93g |
|
153,95g |
|
-
|
-
|
| seg 5: |
1587 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
66,70g |
|
203,49g |
|
-
|
-
|
| dom 4: |
2382 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
90,18g |
|
126,79g |
|
284,77g |
|
-
|
-
|
| sáb 3: |
1712 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
57,83g |
|
259,21g |
|
2611*
|
 899
|
| sex 2: |
1448 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,77g |
|
58,01g |
|
196,62g |
|
3055*
|
1607
|
| qui 1: |
2417 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
93,20g |
|
217,36g |
|
172,03g |
|
2930*
|
513
|
| julho 2024 |
| qua 31: |
1403 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
49,61g |
|
183,86g |
|
2930*
|
1527
|
| ter 30: |
1245 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
54,65g |
|
176,18g |
|
2136*
|
891
|
| seg 29: |
1130 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
45,33g |
|
162,37g |
|
-
|
-
|
| dom 28: |
2391 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
74,23g |
|
129,45g |
|
335,38g |
|
2370*
|
 21
|
| sáb 27: |
1300 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
48,95g |
|
75,00g |
|
158,20g |
|
2927*
|
1627
|
| junho 2023 |
| sex 2: |
337 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,39g |
|
19,22g |
|
53,20g |
|
-
|
-
|
| maio 2023 |
| qui 11: |
322 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
11,13g |
|
54,13g |
|
-
|
-
|
| qua 10: |
194 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
10,88g |
|
15,99g |
|
-
|
-
|
| ter 9: |
1998 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
81,86g |
|
106,79g |
|
227,38g |
|
-
|
-
|
| sáb 6: |
2192 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
109,65g |
|
108,05g |
|
204,18g |
|
-
|
-
|
| ter 2: |
1756 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
62,56g |
|
94,34g |
|
222,42g |
|
-
|
-
|
| março 2023 |
| sáb 11: |
1756 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
68,04g |
|
78,64g |
|
214,13g |
|
-
|
-
|
|
|
