Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1555 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
73,13g |
|
76,65g |
|
146,03g |
|
-
|
-
|
| sáb 7: |
1864 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
85,62g |
|
76,54g |
|
194,96g |
|
-
|
-
|
| sex 6: |
1579 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
71,64g |
|
193,24g |
|
1980*
|
 401
|
| qui 5: |
1353 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
80,79g |
|
193,01g |
|
-
|
-
|
| qua 4: |
1754 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,39g |
|
128,41g |
|
162,39g |
|
1975*
|
221
|
| ter 3: |
1525 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,40g |
|
109,51g |
|
156,70g |
|
1774*
|
249
|
| seg 2: |
2519 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
71,95g |
|
145,87g |
|
331,15g |
|
-
|
-
|
| dom 1: |
1593 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
101,49g |
|
207,63g |
|
-
|
-
|
| junho 2024 |
| dom 2: |
445 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
1,65g |
|
110,40g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
706 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,22g |
|
33,72g |
|
75,32g |
|
-
|
-
|
| fevereiro 2024 |
| seg 12: |
1216 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
72,99g |
|
56,14g |
|
96,39g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
243 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,04g |
|
9,38g |
|
35,07g |
|
-
|
-
|
| sex 5: |
898 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
25,19g |
|
135,38g |
|
-
|
-
|
| novembro 2023 |
| dom 5: |
1118 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
61,71g |
|
143,90g |
|
-
|
-
|
| sáb 4: |
2012 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
78,50g |
|
79,42g |
|
244,33g |
|
-
|
-
|
| sex 3: |
1933 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
82,30g |
|
240,27g |
|
-
|
-
|
| qui 2: |
2418 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
118,57g |
|
106,59g |
|
228,48g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1655 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
98,43g |
|
188,18g |
|
1560*
|
 95
|
| seg 30: |
1601 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,91g |
|
80,89g |
|
193,79g |
|
1671*
|
70
|
| dom 29: |
1785 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
76,67g |
|
121,64g |
|
148,00g |
|
-
|
-
|
|
|
