Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 14: |
379 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,78g |
|
8,64g |
|
70,06g |
|
-
|
-
|
| seg 13: |
1045 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
63,56g |
|
128,15g |
|
-
|
-
|
| qui 9: |
820 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
42,70g |
|
109,70g |
|
-
|
-
|
| qua 8: |
996 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
24,75g |
|
133,41g |
|
-
|
-
|
| ter 7: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
56,22g |
|
70,56g |
|
-
|
-
|
| sáb 4: |
1250 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
47,86g |
|
149,66g |
|
-
|
-
|
| sex 3: |
994 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
65,67g |
|
131,00g |
|
-
|
-
|
| qui 2: |
1016 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
34,61g |
|
145,89g |
|
-
|
-
|
| qua 1: |
1168 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
40,28g |
|
156,94g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
986 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
49,28g |
|
95,83g |
|
-
|
-
|
| seg 30: |
1010 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
63,13g |
|
100,00g |
|
-
|
-
|
| qui 26: |
290 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
8,00g |
|
47,00g |
|
-
|
-
|
| qua 25: |
1187 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
30,58g |
|
48,33g |
|
182,14g |
|
-
|
-
|
| ter 24: |
991 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,16g |
|
56,70g |
|
97,80g |
|
-
|
-
|
| qui 19: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
48,00g |
|
61,34g |
|
-
|
-
|
| qua 18: |
805 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
18,36g |
|
123,38g |
|
-
|
-
|
| dom 15: |
222 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
15,07g |
|
15,44g |
|
-
|
-
|
| sex 13: |
346 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,07g |
|
15,78g |
|
46,25g |
|
-
|
-
|
| qui 12: |
904 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
56,82g |
|
87,49g |
|
-
|
-
|
| qua 11: |
1167 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
30,29g |
|
83,52g |
|
142,75g |
|
-
|
-
|
|
|
