Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
1555 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,17g |
|
97,60g |
|
150,21g |
|
-
|
-
|
| qua 10: |
1349 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
67,09g |
|
164,32g |
|
-
|
-
|
| ter 9: |
1507 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,66g |
|
56,39g |
|
158,12g |
|
-
|
-
|
| seg 8: |
1559 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
53,53g |
|
192,28g |
|
-
|
-
|
| dom 7: |
1762 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
92,98g |
|
39,72g |
|
201,67g |
|
-
|
-
|
| sáb 6: |
1098 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,73g |
|
26,65g |
|
135,35g |
|
-
|
-
|
| sex 5: |
1790 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
69,28g |
|
59,95g |
|
203,65g |
|
-
|
-
|
| qui 4: |
1789 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
69,52g |
|
100,09g |
|
178,12g |
|
1937*
|
 148
|
| qua 3: |
2444 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
84,75g |
|
85,47g |
|
283,34g |
|
1901*
|
 543
|
| ter 2: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,66g |
|
65,08g |
|
99,05g |
|
1901*
|
777
|
| seg 1: |
1285 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
58,38g |
|
166,67g |
|
1937*
|
652
|
| junho 2024 |
| dom 30: |
2660 *
|
177%
|
Gord: |
|
Prot: |
|
Carbs: |
92,72g |
|
104,45g |
|
281,11g |
|
-
|
-
|
| sáb 29: |
1180 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
49,35g |
|
144,46g |
|
-
|
-
|
| sex 28: |
1728 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
67,04g |
|
86,13g |
|
150,23g |
|
1959*
|
231
|
| qui 27: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
47,48g |
|
165,44g |
|
1772*
|
599
|
| qua 26: |
2083 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
93,71g |
|
62,01g |
|
246,02g |
|
1996*
|
87
|
| ter 25: |
1675 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
81,07g |
|
53,55g |
|
197,49g |
|
2033*
|
358
|
| julho 2023 |
| dom 30: |
1484 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,38g |
|
45,18g |
|
206,54g |
|
-
|
-
|
| sáb 29: |
1375 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
45,88g |
|
221,92g |
|
-
|
-
|
| sex 28: |
1812 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
77,18g |
|
61,05g |
|
220,06g |
|
-
|
-
|
|
|
