Calendário de Dieta de outerlimit - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 26: 537 * 32%
Gord:
 
Prot:
 
Carbs:
20,37g
 
26,16g
 
59,58g
- -
qua 25: 1298 * 76%
Gord:
 
Prot:
 
Carbs:
56,95g
 
89,55g
 
104,01g
1599*  301
ter 24: 1689 * 99%
Gord:
 
Prot:
 
Carbs:
80,83g
 
98,32g
 
146,46g
- -
seg 23: 2000 * 118%
Gord:
 
Prot:
 
Carbs:
99,28g
 
95,43g
 
180,14g
1764*  236
dom 22: 2613 * 154%
Gord:
 
Prot:
 
Carbs:
111,05g
 
103,70g
 
310,73g
- -
sáb 21: 2098 * 123%
Gord:
 
Prot:
 
Carbs:
79,60g
 
114,55g
 
240,12g
1599*  499
sex 20: 1513 * 89%
Gord:
 
Prot:
 
Carbs:
67,56g
 
89,06g
 
140,72g
1590*  77
qui 19: 1602 * 94%
Gord:
 
Prot:
 
Carbs:
68,92g
 
116,89g
 
137,74g
1846*  244
qua 18: 1736 * 102%
Gord:
 
Prot:
 
Carbs:
78,12g
 
123,81g
 
133,89g
- -
ter 17: 2082 * 122%
Gord:
 
Prot:
 
Carbs:
83,17g
 
92,35g
 
244,28g
1476*  606
seg 16: 2414 * 142%
Gord:
 
Prot:
 
Carbs:
96,34g
 
90,44g
 
305,89g
- -
dom 15: 2174 * 128%
Gord:
 
Prot:
 
Carbs:
87,94g
 
95,44g
 
254,84g
- -
sáb 14: 1722 * 101%
Gord:
 
Prot:
 
Carbs:
79,15g
 
123,88g
 
132,47g
1558*  164
sex 13: 1113 * 65%
Gord:
 
Prot:
 
Carbs:
58,44g
 
79,85g
 
66,31g
1558*  445
qua 11: 1802 * 106%
Gord:
 
Prot:
 
Carbs:
85,23g
 
81,39g
 
183,43g
1782*  20
ter 10: 1999 * 118%
Gord:
 
Prot:
 
Carbs:
96,19g
 
120,15g
 
162,75g
1640*  359
seg 9: 1962 * 115%
Gord:
 
Prot:
 
Carbs:
77,37g
 
69,95g
 
246,64g
1640*  322
dom 8: 1634 * 96%
Gord:
 
Prot:
 
Carbs:
59,22g
 
102,11g
 
173,63g
- -
sex 6: - - 1640* -
qua 4: - - 1681* -
agosto 2024
sex 23: 2008 * 118%
Gord:
 
Prot:
 
Carbs:
116,91g
 
104,29g
 
134,85g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.