Calendário de Dieta de mariacamilafz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 26: 864 * 72%
Gord:
 
Prot:
 
Carbs:
27,68g
 
85,48g
 
65,11g
- -
ter 25: 1233 * 103%
Gord:
 
Prot:
 
Carbs:
49,26g
 
121,26g
 
64,34g
- -
sáb 22: 902 * 75%
Gord:
 
Prot:
 
Carbs:
47,01g
 
71,23g
 
46,45g
- -
sex 21: 362 * 30%
Gord:
 
Prot:
 
Carbs:
24,26g
 
21,38g
 
12,71g
- -
seg 17: 834 * 70%
Gord:
 
Prot:
 
Carbs:
32,90g
 
86,17g
 
47,40g
- -
sex 14: 1106 * 92%
Gord:
 
Prot:
 
Carbs:
43,01g
 
88,10g
 
88,19g
- -
qui 13: 666 * 56%
Gord:
 
Prot:
 
Carbs:
25,39g
 
68,21g
 
40,24g
- -
qua 5: 354 * 30%
Gord:
 
Prot:
 
Carbs:
17,13g
 
16,46g
 
32,83g
- -
maio 2024
sex 31: 1283 * 107%
Gord:
 
Prot:
 
Carbs:
54,71g
 
85,26g
 
84,65g
- -
qui 30: 1205 * 100%
Gord:
 
Prot:
 
Carbs:
39,86g
 
114,64g
 
95,98g
- -
qua 29: 922 * 77%
Gord:
 
Prot:
 
Carbs:
33,64g
 
79,86g
 
75,52g
- -
ter 28: 1157 * 96%
Gord:
 
Prot:
 
Carbs:
42,72g
 
96,07g
 
95,78g
- -
qui 23: 1273 * 106%
Gord:
 
Prot:
 
Carbs:
46,41g
 
83,99g
 
132,10g
- -
ter 21: 465 * 39%
Gord:
 
Prot:
 
Carbs:
25,68g
 
23,05g
 
34,21g
- -
qua 15: 637 * 53%
Gord:
 
Prot:
 
Carbs:
17,68g
 
54,90g
 
73,78g
- -
sex 10: 365 * 30%
Gord:
 
Prot:
 
Carbs:
18,64g
 
16,55g
 
33,68g
- -
qui 9: 362 * 30%
Gord:
 
Prot:
 
Carbs:
24,26g
 
21,38g
 
12,71g
- -
qua 8: 1108 * 92%
Gord:
 
Prot:
 
Carbs:
44,39g
 
75,78g
 
98,83g
- -
ter 7: 943 * 79%
Gord:
 
Prot:
 
Carbs:
31,71g
 
91,41g
 
71,25g
- -
seg 6: 1067 * 89%
Gord:
 
Prot:
 
Carbs:
32,47g
 
117,52g
 
72,61g
- -
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