Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 26: |
384 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
24,23g |
|
39,82g |
|
-
|
-
|
| sáb 25: |
814 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
28,59g |
|
133,31g |
|
-
|
-
|
| sex 24: |
490 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
41,63g |
|
36,12g |
|
-
|
-
|
| qui 23: |
1229 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
68,05g |
|
130,44g |
|
1982*
|
 753
|
| qua 22: |
1103 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
53,91g |
|
195,12g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
719 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,01g |
|
24,75g |
|
125,25g |
|
-
|
-
|
| sáb 25: |
1313 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
39,12g |
|
186,63g |
|
-
|
-
|
| sex 24: |
359 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
4,21g |
|
45,38g |
|
-
|
-
|
| qui 23: |
1516 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
129,79g |
|
126,31g |
|
1907*
|
391
|
| qua 22: |
718 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
13,45g |
|
80,88g |
|
-
|
-
|
| ter 21: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
13,22g |
|
50,20g |
|
189,63g |
|
1907*
|
815
|
| seg 20: |
319 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
7,32g |
|
30,28g |
|
-
|
-
|
| dom 19: |
1439 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
50,22g |
|
262,42g |
|
-
|
-
|
| sáb 18: |
1390 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
52,87g |
|
199,99g |
|
1907*
|
517
|
| sex 17: |
1111 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,69g |
|
86,13g |
|
113,24g |
|
1899*
|
788
|
| qui 16: |
1388 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
52,30g |
|
321,43g |
|
1949*
|
561
|
| qua 15: |
911 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
61,10g |
|
122,49g |
|
1925*
|
1014
|
| ter 14: |
1131 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
54,22g |
|
134,44g |
|
-
|
-
|
| seg 13: |
1846 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
123,41g |
|
230,06g |
|
-
|
-
|
|
|
