Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
800 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,91g |
|
38,21g |
|
124,54g |
|
-
|
-
|
| qui 19: |
2653 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
122,27g |
|
109,97g |
|
294,95g |
|
-
|
-
|
| qua 18: |
1564 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
79,27g |
|
60,16g |
|
174,52g |
|
-
|
-
|
| ter 17: |
1598 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
72,85g |
|
206,55g |
|
-
|
-
|
| seg 16: |
4020 *
|
201%
|
Gord: |
|
Prot: |
|
Carbs: |
229,17g |
|
239,22g |
|
217,64g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1306 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
85,21g |
|
127,14g |
|
-
|
-
|
| ter 30: |
461 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,99g |
|
25,56g |
|
47,62g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1436 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,67g |
|
86,56g |
|
157,26g |
|
-
|
-
|
| ter 27: |
1399 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
86,02g |
|
130,35g |
|
-
|
-
|
| seg 12: |
859 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
28,06g |
|
125,64g |
|
-
|
-
|
| sáb 10: |
1341 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
64,66g |
|
157,34g |
|
-
|
-
|
| qui 8: |
1340 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,97g |
|
74,16g |
|
146,74g |
|
1934*
|
 594
|
| qua 7: |
1572 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
69,77g |
|
74,03g |
|
162,49g |
|
1934*
|
362
|
| ter 6: |
1486 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
125,81g |
|
133,13g |
|
1934*
|
448
|
| seg 5: |
1565 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
106,82g |
|
170,47g |
|
1934*
|
369
|
| janeiro 2024 |
| qui 11: |
2082 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
82,50g |
|
92,28g |
|
236,15g |
|
2680*
|
598
|
| qua 10: |
1658 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
58,91g |
|
114,65g |
|
163,96g |
|
2609*
|
951
|
| ter 9: |
1814 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
74,84g |
|
107,92g |
|
173,79g |
|
-
|
-
|
| seg 8: |
1589 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
96,18g |
|
190,02g |
|
2609*
|
1020
|
| dom 7: |
1964 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,24g |
|
126,04g |
|
228,68g |
|
-
|
-
|
|
|
