Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qua 15: |
942 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
27,56g |
|
70,90g |
|
121,19g |
|
-
|
-
|
| ter 14: |
354 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
19,79g |
|
45,54g |
|
-
|
-
|
| seg 13: |
641 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,88g |
|
33,41g |
|
80,33g |
|
-
|
-
|
| dom 12: |
1093 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
9,69g |
|
89,40g |
|
131,01g |
|
-
|
-
|
| sáb 11: |
903 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
33,31g |
|
80,89g |
|
1866*
|
 963
|
| sex 10: |
916 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
52,40g |
|
74,73g |
|
-
|
-
|
| qui 9: |
931 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
46,26g |
|
71,34g |
|
-
|
-
|
| qua 8: |
425 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
6,94g |
|
57,50g |
|
1866*
|
1441
|
| ter 7: |
878 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
28,16g |
|
56,65g |
|
99,97g |
|
1866*
|
988
|
| seg 6: |
996 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,06g |
|
71,29g |
|
82,22g |
|
72*
|
 924
|
| dom 5: |
900 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
40,61g |
|
107,64g |
|
14*
|
886
|
| sáb 4: |
996 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
36,48g |
|
82,04g |
|
119*
|
877
|
| sex 3: |
1020 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
41,38g |
|
110,41g |
|
3*
|
1017
|
| qui 2: |
682 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
77,42g |
|
22,25g |
|
9*
|
673
|
| qua 1: |
948 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
45,99g |
|
67,42g |
|
23*
|
925
|
| fevereiro 2023 |
| ter 28: |
646 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
48,16g |
|
73,50g |
|
2*
|
644
|
| seg 27: |
869 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,22g |
|
34,27g |
|
96,02g |
|
2*
|
867
|
| dom 26: |
1136 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
82,19g |
|
46,40g |
|
70*
|
1066
|
| sáb 25: |
850 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
14,63g |
|
55,05g |
|
35,28g |
|
10*
|
840
|
| sex 24: |
1014 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
35,41g |
|
150,27g |
|
7*
|
1007
|
|
|
