Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,17g |
|
62,34g |
|
134,01g |
|
-
|
-
|
| sáb 14: |
2701 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
155,92g |
|
67,08g |
|
252,33g |
|
-
|
-
|
| sex 13: |
1977 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
73,84g |
|
111,73g |
|
211,27g |
|
-
|
-
|
| qui 12: |
1614 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
45,69g |
|
104,31g |
|
122,36g |
|
-
|
-
|
| qua 11: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,71g |
|
66,88g |
|
70,44g |
|
-
|
-
|
| ter 10: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
54,86g |
|
97,74g |
|
-
|
-
|
| seg 9: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,35g |
|
92,58g |
|
119,10g |
|
-
|
-
|
| dom 8: |
1735 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
106,07g |
|
60,21g |
|
135,92g |
|
-
|
-
|
| sáb 7: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
84,53g |
|
54,64g |
|
109,77g |
|
934*
|
 593
|
| sex 6: |
1528 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
63,77g |
|
182,56g |
|
1203*
|
325
|
| qui 5: |
1711 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
87,54g |
|
126,53g |
|
82,66g |
|
1640*
|
71
|
| qua 4: |
1453 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,98g |
|
68,73g |
|
117,00g |
|
1516*
|
 63
|
| ter 3: |
1381 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,05g |
|
59,64g |
|
149,42g |
|
1482*
|
101
|
| seg 2: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,29g |
|
64,82g |
|
143,40g |
|
1623*
|
273
|
| dom 1: |
1137 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,19g |
|
36,45g |
|
139,42g |
|
1455*
|
318
|
| agosto 2024 |
| sáb 31: |
1673 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
77,35g |
|
69,98g |
|
167,77g |
|
1515*
|
158
|
| sex 30: |
1311 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
73,93g |
|
152,01g |
|
1581*
|
270
|
| qui 29: |
1435 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,78g |
|
58,47g |
|
185,12g |
|
1607*
|
172
|
| qua 28: |
1781 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
81,66g |
|
67,27g |
|
195,60g |
|
1601*
|
180
|
| ter 27: |
1376 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
47,35g |
|
208,92g |
|
1561*
|
185
|
|
|
