Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 4: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,31g |
|
8,89g |
|
31,32g |
|
-
|
-
|
| seg 3: |
484 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
35,35g |
|
48,63g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
-
|
-
|
|
2960*
|
-
|
| outubro 2023 |
| sex 20: |
1377 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
45,73g |
|
195,47g |
|
2119*
|
 742
|
| qui 19: |
1477 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,18g |
|
87,10g |
|
198,73g |
|
2052*
|
575
|
| setembro 2023 |
| ter 12: |
259 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
4,78g |
|
59,43g |
|
-
|
-
|
| seg 4: |
533 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,61g |
|
39,73g |
|
55,11g |
|
-
|
-
|
| junho 2023 |
| qua 14: |
674 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
20,47g |
|
80,37g |
|
-
|
-
|
| qui 1: |
1088 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
68,27g |
|
120,29g |
|
2102*
|
1014
|
| maio 2023 |
| qua 31: |
1622 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
91,20g |
|
179,11g |
|
2479*
|
857
|
| ter 30: |
1227 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,24g |
|
80,92g |
|
153,14g |
|
-
|
-
|
| seg 29: |
1538 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
121,79g |
|
151,68g |
|
-
|
-
|
| sáb 27: |
289 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,63g |
|
15,84g |
|
31,48g |
|
-
|
-
|
| sex 26: |
1604 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
94,62g |
|
161,78g |
|
2902*
|
1298
|
| qui 25: |
1190 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
65,09g |
|
129,55g |
|
2236*
|
1046
|
| qua 24: |
1716 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,63g |
|
87,45g |
|
204,97g |
|
3025*
|
1309
|
| ter 23: |
1670 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
132,64g |
|
154,63g |
|
2102*
|
432
|
| seg 22: |
947 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
37,54g |
|
138,07g |
|
2102*
|
1155
|
| dom 21: |
279 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
14,33g |
|
30,60g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
1157 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
54,86g |
|
120,18g |
|
-
|
-
|
| ter 25: |
930 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
49,87g |
|
140,86g |
|
-
|
-
|
|
|
