Calendário de Dieta de -Kiki :) - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
sex 2: 1048 * 87%
Gord:
 
Prot:
 
Carbs:
37,19g
 
47,72g
 
135,12g
908*  140
qui 1: 1082 * 90%
Gord:
 
Prot:
 
Carbs:
37,17g
 
43,11g
 
140,56g
1232*  150
julho 2024
qua 31: 1228 * 102%
Gord:
 
Prot:
 
Carbs:
52,69g
 
131,77g
 
48,35g
1214*  14
ter 30: 1138 * 95%
Gord:
 
Prot:
 
Carbs:
63,70g
 
66,83g
 
70,78g
1212*  74
seg 29: 1141 * 95%
Gord:
 
Prot:
 
Carbs:
40,89g
 
122,60g
 
67,77g
1263*  122
dom 28: - - 1368* -
sáb 27: 1091 * 91%
Gord:
 
Prot:
 
Carbs:
47,09g
 
43,04g
 
124,15g
1274*  183
sex 26: 1548 * 129%
Gord:
 
Prot:
 
Carbs:
65,23g
 
84,14g
 
156,31g
1229*  319
qui 25: 1018 * 85%
Gord:
 
Prot:
 
Carbs:
55,09g
 
67,26g
 
72,66g
1278*  260
qua 24: 1011 * 84%
Gord:
 
Prot:
 
Carbs:
37,40g
 
85,65g
 
92,90g
1440*  429
ter 23: 1192 * 99%
Gord:
 
Prot:
 
Carbs:
44,77g
 
104,30g
 
92,80g
1244*  52
seg 22: 941 * 78%
Gord:
 
Prot:
 
Carbs:
42,61g
 
121,41g
 
13,27g
1216*  275
dom 21: 778 * 65%
Gord:
 
Prot:
 
Carbs:
30,85g
 
40,87g
 
85,03g
1254*  476
sáb 20: 1228 * 102%
Gord:
 
Prot:
 
Carbs:
61,78g
 
130,42g
 
28,96g
1272*  44
sex 19: 1500 * 125%
Gord:
 
Prot:
 
Carbs:
69,87g
 
77,56g
 
134,85g
1359*  141
qui 18: 1092 * 91%
Gord:
 
Prot:
 
Carbs:
40,45g
 
106,77g
 
73,14g
1230*  138
qua 17: 997 * 83%
Gord:
 
Prot:
 
Carbs:
50,26g
 
72,84g
 
64,15g
1287*  290
ter 16: 1188 * 99%
Gord:
 
Prot:
 
Carbs:
46,32g
 
71,96g
 
115,37g
1281*  93
seg 15: 1307 * 109%
Gord:
 
Prot:
 
Carbs:
31,03g
 
77,95g
 
158,13g
1278*  29
dom 14: 20 * 2%
Gord:
 
Prot:
 
Carbs:
0,20g
 
3,80g
 
0,64g
1303*  1283
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.