Calendário de Dieta de irinabriun - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
ter 10: 205 * 12%
Gord:
 
Prot:
 
Carbs:
1,47g
 
18,51g
 
29,40g
- -
seg 9: 2637 * 155%
Gord:
 
Prot:
 
Carbs:
112,94g
 
43,68g
 
355,73g
1184*  1453
dom 8: 1765 * 104%
Gord:
 
Prot:
 
Carbs:
58,27g
 
72,05g
 
233,83g
1747*  18
sáb 7: 1837 * 108%
Gord:
 
Prot:
 
Carbs:
60,27g
 
73,78g
 
238,02g
1603*  234
sex 6: 2340 * 138%
Gord:
 
Prot:
 
Carbs:
106,28g
 
64,24g
 
284,10g
1602*  738
qui 5: 2345 * 138%
Gord:
 
Prot:
 
Carbs:
83,32g
 
118,09g
 
277,54g
1664*  681
qua 4: 1865 * 110%
Gord:
 
Prot:
 
Carbs:
99,91g
 
52,23g
 
181,40g
1833*  32
ter 3: 1718 * 101%
Gord:
 
Prot:
 
Carbs:
79,73g
 
58,48g
 
193,62g
1739*  21
seg 2: 1451 * 85%
Gord:
 
Prot:
 
Carbs:
61,88g
 
41,30g
 
184,81g
1851*  400
dom 1: 1617 * 95%
Gord:
 
Prot:
 
Carbs:
65,53g
 
65,42g
 
166,38g
1682*  65
agosto 2024
sáb 31: 2933 * 173%
Gord:
 
Prot:
 
Carbs:
120,52g
 
109,29g
 
359,40g
1635*  1298
sex 30: 2283 * 134%
Gord:
 
Prot:
 
Carbs:
93,64g
 
92,25g
 
295,93g
1662*  621
qui 29: 1672 * 98%
Gord:
 
Prot:
 
Carbs:
46,49g
 
41,83g
 
264,01g
1565*  107
qua 28: 1756 * 103%
Gord:
 
Prot:
 
Carbs:
52,62g
 
56,18g
 
251,63g
1500*  256
ter 27: 2664 * 157%
Gord:
 
Prot:
 
Carbs:
100,55g
 
72,75g
 
350,34g
1663*  1001
seg 26: 1818 * 107%
Gord:
 
Prot:
 
Carbs:
63,06g
 
64,68g
 
228,90g
1469*  349
dom 25: 1598 * 94%
Gord:
 
Prot:
 
Carbs:
57,45g
 
54,09g
 
214,52g
1752*  154
sáb 24: 2044 * 120%
Gord:
 
Prot:
 
Carbs:
76,76g
 
41,63g
 
285,42g
1548*  496
sex 23: 1847 * 109%
Gord:
 
Prot:
 
Carbs:
60,79g
 
58,15g
 
274,12g
1469*  378
qui 22: 2112 * 124%
Gord:
 
Prot:
 
Carbs:
67,89g
 
96,89g
 
266,63g
1582*  530
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.