Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
366 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
27,09g |
|
2,44g |
|
-
|
-
|
| sex 6: |
477 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
19,48g |
|
47,64g |
|
-
|
-
|
| qui 5: |
653 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
35,19g |
|
60,80g |
|
-
|
-
|
| seg 2: |
810 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,61g |
|
35,11g |
|
113,61g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
267 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,04g |
|
7,38g |
|
48,26g |
|
-
|
-
|
| qua 7: |
459 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,80g |
|
21,28g |
|
30,91g |
|
-
|
-
|
| qui 1: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
72,25g |
|
64,08g |
|
115,17g |
|
-
|
-
|
| julho 2024 |
| sáb 27: |
568 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
35,20g |
|
8,80g |
|
53,60g |
|
-
|
-
|
| sex 26: |
1042 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
40,79g |
|
113,64g |
|
-
|
-
|
| qui 25: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
55,35g |
|
108,32g |
|
-
|
-
|
| seg 22: |
557 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,29g |
|
15,66g |
|
54,30g |
|
-
|
-
|
| qui 18: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
15,97g |
|
40,70g |
|
-
|
-
|
| qua 17: |
466 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
14,20g |
|
26,60g |
|
-
|
-
|
| ter 16: |
1683 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
78,60g |
|
62,90g |
|
172,71g |
|
-
|
-
|
| seg 15: |
550 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
16,59g |
|
61,19g |
|
-
|
-
|
| seg 1: |
558 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
20,18g |
|
38,76g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
253 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
16,44g |
|
22,32g |
|
-
|
-
|
| qua 26: |
378 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
23,32g |
|
19,67g |
|
-
|
-
|
| ter 25: |
1567 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
56,76g |
|
85,26g |
|
180,31g |
|
-
|
-
|
| qua 19: |
926 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
67,32g |
|
86,54g |
|
-
|
-
|
|
|
