Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 20: |
266 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
27,00g |
|
14,32g |
|
-
|
-
|
| qua 8: |
945 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
107,59g |
|
59,34g |
|
-
|
-
|
| ter 7: |
870 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
106,19g |
|
43,06g |
|
-
|
-
|
| seg 6: |
955 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
95,48g |
|
83,93g |
|
-
|
-
|
| dom 5: |
546 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
57,00g |
|
54,43g |
|
-
|
-
|
| sáb 4: |
1568 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
141,15g |
|
174,42g |
|
-
|
-
|
| sex 3: |
232 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,24g |
|
30,40g |
|
20,71g |
|
-
|
-
|
| qui 2: |
585 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
33,77g |
|
75,76g |
|
-
|
-
|
| qua 1: |
1147 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,15g |
|
122,21g |
|
84,01g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1640 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,55g |
|
158,24g |
|
166,37g |
|
-
|
-
|
| seg 30: |
884 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,78g |
|
75,15g |
|
86,52g |
|
-
|
-
|
| dom 29: |
435 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,45g |
|
42,11g |
|
50,04g |
|
-
|
-
|
| sáb 28: |
603 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,48g |
|
59,24g |
|
48,97g |
|
-
|
-
|
| sex 27: |
1578 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
138,49g |
|
112,82g |
|
-
|
-
|
| qui 26: |
1857 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
180,12g |
|
204,44g |
|
2953*
|
 1096
|
| qua 25: |
1784 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
158,87g |
|
212,15g |
|
2058*
|
274
|
| ter 24: |
1994 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
171,44g |
|
192,64g |
|
2794*
|
800
|
| seg 23: |
1754 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
162,49g |
|
121,00g |
|
2100*
|
346
|
|
|
