Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
61,58g |
|
127,47g |
|
-
|
-
|
| qua 10: |
1103 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,91g |
|
55,85g |
|
105,73g |
|
-
|
-
|
| ter 9: |
1116 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
59,24g |
|
115,14g |
|
-
|
-
|
| seg 8: |
1044 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,37g |
|
55,86g |
|
116,73g |
|
-
|
-
|
| sex 5: |
708 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
46,86g |
|
58,75g |
|
-
|
-
|
| qui 4: |
1606 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
83,00g |
|
87,03g |
|
194,29g |
|
-
|
-
|
| qua 3: |
1169 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
62,25g |
|
148,00g |
|
-
|
-
|
| ter 2: |
1341 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
39,05g |
|
231,10g |
|
-
|
-
|
| seg 1: |
971 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
59,08g |
|
99,02g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
1093 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,60g |
|
52,80g |
|
91,35g |
|
-
|
-
|
| sex 28: |
860 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
51,89g |
|
89,57g |
|
-
|
-
|
| qui 27: |
1229 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,73g |
|
56,62g |
|
135,59g |
|
-
|
-
|
| qua 26: |
1366 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
58,88g |
|
80,23g |
|
128,78g |
|
-
|
-
|
| ter 25: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
31,75g |
|
126,51g |
|
-
|
-
|
| seg 24: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,45g |
|
40,51g |
|
140,57g |
|
-
|
-
|
| dom 23: |
960 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,16g |
|
20,74g |
|
111,40g |
|
-
|
-
|
| sáb 22: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| sex 21: |
1293 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
51,15g |
|
167,40g |
|
-
|
-
|
| qui 20: |
1616 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
87,74g |
|
50,89g |
|
158,25g |
|
-
|
-
|
| qua 19: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
53,31g |
|
74,50g |
|
-
|
-
|
|
|
