Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 15: |
515 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
38,47g |
|
40,76g |
|
-
|
-
|
| ter 2: |
1075 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
24,71g |
|
128,24g |
|
-
|
-
|
| seg 1: |
1473 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
55,20g |
|
215,50g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1286 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
57,59g |
|
178,44g |
|
-
|
-
|
| sáb 30: |
1272 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
69,34g |
|
186,80g |
|
-
|
-
|
| sex 29: |
306 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
16,22g |
|
45,74g |
|
-
|
-
|
| qui 28: |
1256 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
104,57g |
|
148,97g |
|
-
|
-
|
| qua 27: |
1338 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
74,92g |
|
167,53g |
|
-
|
-
|
| ter 26: |
920 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,34g |
|
39,71g |
|
133,84g |
|
-
|
-
|
| seg 25: |
1285 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
61,74g |
|
63,64g |
|
136,71g |
|
-
|
-
|
| dom 24: |
378 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
17,04g |
|
38,19g |
|
-
|
-
|
| sáb 23: |
117 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
5,35g |
|
22,08g |
|
-
|
-
|
| sex 22: |
1451 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,46g |
|
45,66g |
|
232,55g |
|
-
|
-
|
| qui 21: |
1318 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
41,48g |
|
199,47g |
|
-
|
-
|
| qua 20: |
1320 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
45,67g |
|
179,79g |
|
-
|
-
|
| ter 19: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,33g |
|
49,22g |
|
196,02g |
|
-
|
-
|
| seg 18: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
45,26g |
|
167,33g |
|
-
|
-
|
| dom 17: |
1385 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
57,74g |
|
190,74g |
|
-
|
-
|
| sáb 16: |
1098 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,36g |
|
47,32g |
|
133,72g |
|
-
|
-
|
| sex 15: |
1293 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
49,91g |
|
167,15g |
|
-
|
-
|
|
|
