Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 25: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,85g |
|
62,46g |
|
64,97g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
987 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,75g |
|
48,96g |
|
117,11g |
|
-
|
-
|
| sex 1: |
530 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
24,90g |
|
64,96g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
239 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,08g |
|
8,98g |
|
32,95g |
|
-
|
-
|
| ter 21: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,96g |
|
61,14g |
|
162,04g |
|
-
|
-
|
| seg 20: |
1004 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
46,99g |
|
138,05g |
|
-
|
-
|
| dom 19: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,86g |
|
63,09g |
|
92,00g |
|
-
|
-
|
| sáb 18: |
1233 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
62,24g |
|
56,22g |
|
111,20g |
|
-
|
-
|
| sex 17: |
1496 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,46g |
|
105,42g |
|
141,66g |
|
-
|
-
|
| qui 16: |
947 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
65,24g |
|
101,10g |
|
-
|
-
|
| qua 15: |
1322 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
96,28g |
|
115,09g |
|
1768*
|
 446
|
| ter 14: |
801 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
41,90g |
|
105,60g |
|
1937*
|
1136
|
| seg 13: |
1142 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
42,02g |
|
62,30g |
|
130,32g |
|
-
|
-
|
| sáb 11: |
264 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
12,98g |
|
21,51g |
|
-
|
-
|
| sex 10: |
749 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
54,99g |
|
81,92g |
|
-
|
-
|
| qui 9: |
1208 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
78,67g |
|
142,12g |
|
-
|
-
|
| qua 8: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
60,00g |
|
94,96g |
|
-
|
-
|
| sex 3: |
819 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
51,39g |
|
94,33g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
268 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,25g |
|
9,85g |
|
26,90g |
|
-
|
-
|
|
|
