Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 23: |
1892 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
122,91g |
|
120,91g |
|
79,89g |
|
-
|
-
|
| sáb 6: |
339 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
22,71g |
|
26,94g |
|
-
|
-
|
| sex 5: |
1510 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
77,73g |
|
90,93g |
|
105,80g |
|
2180*
|
 670
|
| abril 2024 |
| seg 8: |
1640 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
74,83g |
|
44,26g |
|
164,95g |
|
-
|
-
|
| março 2024 |
| dom 10: |
441 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
47,12g |
|
16,80g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
657 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
47,53g |
|
91,68g |
|
-
|
-
|
| sex 2: |
215 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,74g |
|
8,18g |
|
18,89g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
110 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
4,00g |
|
24,00g |
|
-
|
-
|
| sáb 27: |
126 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
1,25g |
|
11,60g |
|
-
|
-
|
| sex 26: |
437 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
23,73g |
|
36,04g |
|
-
|
-
|
| ter 23: |
505 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
32,93g |
|
36,45g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
158 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
8,40g |
|
24,00g |
|
-
|
-
|
| dom 24: |
353 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
24,33g |
|
33,07g |
|
-
|
-
|
| ter 19: |
1554 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,83g |
|
164,41g |
|
98,36g |
|
-
|
-
|
| qua 6: |
1301 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
97,10g |
|
105,06g |
|
-
|
-
|
| seg 4: |
1549 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,91g |
|
137,96g |
|
92,01g |
|
-
|
-
|
| novembro 2023 |
| sáb 25: |
992 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
77,56g |
|
91,92g |
|
-
|
-
|
| qui 2: |
386 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
31,00g |
|
31,40g |
|
-
|
-
|
| outubro 2023 |
| ter 3: |
185 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
4,39g |
|
17,38g |
|
-
|
-
|
| dom 1: |
1531 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
94,04g |
|
112,79g |
|
57,96g |
|
-
|
-
|
|
|
