Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
1038 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
47,64g |
|
100,91g |
|
-
|
-
|
| qua 10: |
-
|
-
|
|
1945*
|
-
|
| ter 9: |
661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
19,84g |
|
88,92g |
|
-
|
-
|
| seg 8: |
173 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
10,48g |
|
7,42g |
|
-
|
-
|
| dom 7: |
-
|
-
|
|
1752*
|
-
|
| junho 2024 |
| qua 26: |
944 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
62,66g |
|
96,90g |
|
1804*
|
 860
|
| sex 21: |
985 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,15g |
|
26,97g |
|
109,27g |
|
1804*
|
819
|
| qui 20: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,77g |
|
52,27g |
|
103,28g |
|
1823*
|
789
|
| ter 18: |
740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
31,46g |
|
89,91g |
|
-
|
-
|
| dom 16: |
1223 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,08g |
|
33,04g |
|
156,46g |
|
1773*
|
550
|
| sáb 15: |
1178 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
29,91g |
|
181,20g |
|
1984*
|
806
|
| sex 14: |
1182 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,45g |
|
64,31g |
|
94,46g |
|
-
|
-
|
| qui 13: |
987 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
38,55g |
|
89,92g |
|
1794*
|
807
|
| ter 11: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
34,05g |
|
98,68g |
|
-
|
-
|
| seg 10: |
1560 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
74,80g |
|
61,71g |
|
160,78g |
|
1871*
|
311
|
| dom 9: |
1241 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
63,14g |
|
55,41g |
|
123,09g |
|
1817*
|
576
|
| sáb 8: |
1016 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
28,47g |
|
131,10g |
|
1850*
|
834
|
| sex 7: |
918 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
31,63g |
|
150,30g |
|
1824*
|
906
|
| qui 6: |
1214 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
48,79g |
|
168,89g |
|
1824*
|
610
|
| qua 5: |
1285 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
43,48g |
|
98,96g |
|
125,53g |
|
1877*
|
592
|
| ter 4: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
46,36g |
|
126,66g |
|
1858*
|
683
|
| seg 3: |
1296 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
52,35g |
|
64,69g |
|
146,45g |
|
1833*
|
537
|
|
|
