Calendário de Dieta de JeanoLBN - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
qui 8: 562 * 13%
Gord:
 
Prot:
 
Carbs:
36,94g
 
44,00g
 
10,38g
- -
junho 2023
seg 26: 3484 * 79%
Gord:
 
Prot:
 
Carbs:
142,89g
 
190,25g
 
345,10g
- -
sáb 24: 3455 * 79%
Gord:
 
Prot:
 
Carbs:
158,63g
 
184,83g
 
332,85g
- -
sex 23: 3561 * 81%
Gord:
 
Prot:
 
Carbs:
165,09g
 
244,10g
 
289,29g
- -
qui 22: 3114 * 71%
Gord:
 
Prot:
 
Carbs:
144,33g
 
160,36g
 
313,93g
- -
qua 21: 2439 * 55%
Gord:
 
Prot:
 
Carbs:
104,35g
 
159,22g
 
214,49g
- -
ter 20: 3249 * 74%
Gord:
 
Prot:
 
Carbs:
158,84g
 
178,21g
 
288,38g
- -
seg 19: 3367 * 77%
Gord:
 
Prot:
 
Carbs:
167,30g
 
155,76g
 
315,39g
- -
sáb 17: 208 * 5%
Gord:
 
Prot:
 
Carbs:
8,48g
 
7,92g
 
25,85g
- -
sex 16: 1506 * 34%
Gord:
 
Prot:
 
Carbs:
93,78g
 
37,72g
 
149,43g
- -
qui 15: 2951 * 67%
Gord:
 
Prot:
 
Carbs:
142,71g
 
141,15g
 
290,54g
- -
qua 14: 4370 * 99%
Gord:
 
Prot:
 
Carbs:
269,49g
 
168,89g
 
339,08g
- -
ter 13: 2861 * 65%
Gord:
 
Prot:
 
Carbs:
126,85g
 
160,15g
 
276,89g
- -
seg 12: 3733 * 85%
Gord:
 
Prot:
 
Carbs:
158,96g
 
183,22g
 
400,79g
- -
qui 8: 4542 * 103%
Gord:
 
Prot:
 
Carbs:
233,95g
 
216,45g
 
409,50g
- -
qua 7: 4264 * 97%
Gord:
 
Prot:
 
Carbs:
234,79g
 
269,48g
 
265,62g
- -
ter 6: 4167 * 95%
Gord:
 
Prot:
 
Carbs:
131,45g
 
151,47g
 
544,96g
- -
seg 5: 3757 * 85%
Gord:
 
Prot:
 
Carbs:
211,51g
 
174,01g
 
314,48g
- -
sáb 3: 540 * 12%
Gord:
 
Prot:
 
Carbs:
7,50g
 
3,00g
 
72,00g
- -
sex 2: 2467 * 56%
Gord:
 
Prot:
 
Carbs:
59,56g
 
74,41g
 
283,07g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.