Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sex 25: |
157 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,68g |
|
2,05g |
|
40,25g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
95 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,82g |
|
3,12g |
|
25,11g |
|
-
|
-
|
| junho 2023 |
| qui 22: |
377 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
21,07g |
|
32,46g |
|
-
|
-
|
| ter 20: |
602 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,16g |
|
39,33g |
|
83,76g |
|
2532*
|
 1930
|
| seg 19: |
623 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,29g |
|
26,60g |
|
76,64g |
|
-
|
-
|
| sex 9: |
325 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,71g |
|
15,85g |
|
51,61g |
|
-
|
-
|
| qua 7: |
82 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,86g |
|
4,34g |
|
8,89g |
|
-
|
-
|
| ter 6: |
624 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
38,69g |
|
79,97g |
|
2532*
|
1908
|
| maio 2023 |
| sáb 6: |
374 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
27,14g |
|
23,66g |
|
-
|
-
|
| qua 3: |
608 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
65,00g |
|
33,19g |
|
2567*
|
1959
|
| abril 2023 |
| sáb 8: |
123 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,74g |
|
2,90g |
|
24,00g |
|
-
|
-
|
| seg 3: |
207 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
30,60g |
|
11,10g |
|
-
|
-
|
| março 2023 |
| qua 15: |
449 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,38g |
|
46,90g |
|
52,37g |
|
-
|
-
|
| ter 14: |
516 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,31g |
|
23,97g |
|
80,82g |
|
-
|
-
|
| sex 10: |
293 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,25g |
|
24,90g |
|
31,87g |
|
-
|
-
|
| sáb 4: |
264 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
12,15g |
|
12,00g |
|
-
|
-
|
| qui 2: |
656 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
79,00g |
|
32,90g |
|
-
|
-
|
| qua 1: |
296 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
42,10g |
|
16,64g |
|
-
|
-
|
| fevereiro 2023 |
| dom 26: |
482 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
50,24g |
|
30,40g |
|
-
|
-
|
| qui 23: |
847 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
90,80g |
|
64,40g |
|
-
|
-
|
|
|
