Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 2: |
1083 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,88g |
|
37,55g |
|
105,29g |
|
-
|
-
|
| seg 1: |
1220 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
61,78g |
|
148,64g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1197 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
51,42g |
|
146,18g |
|
-
|
-
|
| sex 28: |
1192 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,76g |
|
49,18g |
|
105,28g |
|
-
|
-
|
| ter 25: |
787 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
30,62g |
|
59,25g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
266 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
10,54g |
|
28,12g |
|
-
|
-
|
| sáb 25: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
28,80g |
|
54,45g |
|
-
|
-
|
| março 2024 |
| ter 19: |
636 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
22,91g |
|
58,14g |
|
-
|
-
|
| seg 18: |
1147 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,88g |
|
39,10g |
|
116,26g |
|
-
|
-
|
| qui 7: |
1064 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
29,41g |
|
141,11g |
|
-
|
-
|
| dom 3: |
224 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,31g |
|
6,28g |
|
36,23g |
|
-
|
-
|
| sáb 2: |
529 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
26,27g |
|
71,91g |
|
-
|
-
|
| fevereiro 2024 |
| qua 21: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,96g |
|
40,12g |
|
85,67g |
|
-
|
-
|
| sex 16: |
786 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,83g |
|
45,34g |
|
66,29g |
|
-
|
-
|
| qua 14: |
1076 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
36,56g |
|
126,06g |
|
-
|
-
|
| ter 13: |
881 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,34g |
|
25,19g |
|
133,04g |
|
-
|
-
|
| seg 12: |
662 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
23,32g |
|
86,38g |
|
-
|
-
|
| dom 11: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,28g |
|
40,98g |
|
147,83g |
|
-
|
-
|
| sáb 10: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,58g |
|
40,44g |
|
178,17g |
|
-
|
-
|
| sex 9: |
1249 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
33,49g |
|
111,41g |
|
-
|
-
|
|
|
