Calendário de Dieta de Fernandasoareszn - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 26: 209 * 10%
Gord:
 
Prot:
 
Carbs:
4,80g
 
6,71g
 
34,10g
- -
qui 20: 1721 * 79%
Gord:
 
Prot:
 
Carbs:
39,74g
 
71,33g
 
265,03g
- -
qui 6: 850 * 39%
Gord:
 
Prot:
 
Carbs:
35,51g
 
42,21g
 
91,13g
- -
ter 4: 1534 * 70%
Gord:
 
Prot:
 
Carbs:
46,47g
 
53,11g
 
229,38g
- -
seg 3: 1462 * 67%
Gord:
 
Prot:
 
Carbs:
34,37g
 
81,93g
 
207,33g
- -
maio 2024
qui 30: 1077 * 49%
Gord:
 
Prot:
 
Carbs:
31,59g
 
47,86g
 
151,50g
- -
qua 29: 2111 * 97%
Gord:
 
Prot:
 
Carbs:
52,80g
 
81,80g
 
319,37g
- -
ter 28: 867 * 40%
Gord:
 
Prot:
 
Carbs:
12,57g
 
35,12g
 
148,76g
- -
seg 27: 1073 * 49%
Gord:
 
Prot:
 
Carbs:
24,27g
 
58,11g
 
161,88g
- -
sáb 25: 1662 * 76%
Gord:
 
Prot:
 
Carbs:
39,99g
 
87,18g
 
234,32g
- -
sex 24: 759 * 35%
Gord:
 
Prot:
 
Carbs:
10,72g
 
49,44g
 
115,77g
- -
qui 23: 1955 * 90%
Gord:
 
Prot:
 
Carbs:
34,64g
 
92,92g
 
313,90g
- -
qua 22: 1301 * 60%
Gord:
 
Prot:
 
Carbs:
26,98g
 
64,05g
 
199,15g
- -
ter 21: 1615 * 74%
Gord:
 
Prot:
 
Carbs:
47,17g
 
98,38g
 
192,96g
- -
seg 20: 1656 * 76%
Gord:
 
Prot:
 
Carbs:
49,83g
 
96,94g
 
198,59g
- -
sex 17: 1341 * 62%
Gord:
 
Prot:
 
Carbs:
27,24g
 
91,36g
 
177,42g
- -
qui 16: 1275 * 59%
Gord:
 
Prot:
 
Carbs:
30,05g
 
92,79g
 
157,15g
- -
qua 15: 1173 * 54%
Gord:
 
Prot:
 
Carbs:
21,48g
 
77,95g
 
165,24g
- -
ter 14: 1532 * 67%
Gord:
 
Prot:
 
Carbs:
48,30g
 
57,52g
 
212,37g
- -
seg 13: 1832 * 80%
Gord:
 
Prot:
 
Carbs:
33,94g
 
88,13g
 
293,51g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.