Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
qua 22: |
841 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
36,58g |
|
80,94g |
|
-
|
-
|
sáb 4: |
701 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
40,31g |
|
10,33g |
|
77,26g |
|
-
|
-
|
outubro 2023 |
ter 24: |
1191 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,39g |
|
59,27g |
|
154,19g |
|
-
|
-
|
seg 23: |
888 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
31,36g |
|
60,31g |
|
90,01g |
|
-
|
-
|
dom 22: |
846 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
64,90g |
|
84,20g |
|
-
|
-
|
sáb 21: |
962 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
53,17g |
|
78,99g |
|
-
|
-
|
setembro 2023 |
qui 28: |
996 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
54,06g |
|
88,25g |
|
-
|
-
|
dom 10: |
1348 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
81,44g |
|
44,08g |
|
107,63g |
|
-
|
-
|
julho 2023 |
ter 25: |
611 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,65g |
|
31,02g |
|
45,40g |
|
-
|
-
|
seg 24: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
85,09g |
|
131,76g |
|
-
|
-
|
dom 23: |
1206 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
112,53g |
|
80,33g |
|
-
|
-
|
qui 13: |
292 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
9,13g |
|
38,27g |
|
-
|
-
|
qua 5: |
1157 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,61g |
|
52,02g |
|
114,41g |
|
-
|
-
|
ter 4: |
1195 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
61,27g |
|
130,43g |
|
-
|
-
|
seg 3: |
1083 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,55g |
|
58,00g |
|
93,47g |
|
-
|
-
|
junho 2023 |
qui 29: |
639 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
23,15g |
|
81,10g |
|
-
|
-
|
dom 18: |
288 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
15,29g |
|
29,92g |
|
-
|
-
|
sáb 17: |
1128 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
26,07g |
|
48,57g |
|
190,63g |
|
-
|
-
|
qui 15: |
688 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
8,52g |
|
85,28g |
|
-
|
-
|
qua 14: |
1264 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
75,43g |
|
121,25g |
|
-
|
-
|
|
|