Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| qua 8: |
372 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| ter 7: |
1890 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
74,87g |
|
82,49g |
|
218,13g |
|
-
|
-
|
| seg 6: |
1463 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
69,23g |
|
178,57g |
|
-
|
-
|
| dom 5: |
1831 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,27g |
|
83,19g |
|
222,87g |
|
-
|
-
|
| sáb 4: |
1189 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
51,26g |
|
168,28g |
|
-
|
-
|
| sex 3: |
1259 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,06g |
|
67,59g |
|
138,36g |
|
-
|
-
|
| qui 2: |
1196 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,98g |
|
66,84g |
|
122,01g |
|
-
|
-
|
| qua 1: |
1161 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
50,47g |
|
128,84g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1311 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
65,00g |
|
162,84g |
|
-
|
-
|
| seg 30: |
1895 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
61,20g |
|
264,28g |
|
-
|
-
|
| dom 29: |
2083 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
91,49g |
|
99,88g |
|
214,94g |
|
-
|
-
|
| sáb 28: |
1467 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
60,14g |
|
65,41g |
|
164,52g |
|
-
|
-
|
| sex 27: |
2363 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
77,63g |
|
83,33g |
|
325,24g |
|
-
|
-
|
| qui 26: |
1339 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
78,88g |
|
140,93g |
|
-
|
-
|
| qua 25: |
1430 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,07g |
|
36,17g |
|
209,16g |
|
-
|
-
|
| ter 24: |
2146 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
88,76g |
|
107,66g |
|
220,87g |
|
-
|
-
|
| seg 23: |
1955 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
76,77g |
|
105,52g |
|
209,70g |
|
-
|
-
|
| dom 22: |
1580 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,24g |
|
101,83g |
|
149,38g |
|
-
|
-
|
| sáb 21: |
1647 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
60,63g |
|
216,85g |
|
-
|
-
|
| sex 20: |
1788 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,72g |
|
47,14g |
|
257,53g |
|
-
|
-
|
|
|
