Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 22: |
140 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
20,00g |
|
9,00g |
|
-
|
-
|
| sex 19: |
638 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,04g |
|
35,91g |
|
52,18g |
|
-
|
-
|
| ter 16: |
735 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
48,14g |
|
62,97g |
|
-
|
-
|
| dom 14: |
676 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
43,48g |
|
59,04g |
|
-
|
-
|
| dezembro 2023 |
| qui 7: |
337 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
37,49g |
|
36,57g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
364 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
17,10g |
|
35,89g |
|
-
|
-
|
| qui 16: |
569 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,52g |
|
59,33g |
|
48,26g |
|
-
|
-
|
| sáb 11: |
302 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,11g |
|
17,31g |
|
23,67g |
|
-
|
-
|
| sex 10: |
732 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
47,23g |
|
74,83g |
|
-
|
-
|
| qui 9: |
132 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
27,00g |
|
3,00g |
|
-
|
-
|
| seg 6: |
106 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
1394 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,58g |
|
107,94g |
|
170,14g |
|
-
|
-
|
| qui 26: |
1310 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
139,07g |
|
110,66g |
|
-
|
-
|
| qua 25: |
130 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
24,00g |
|
2,00g |
|
-
|
-
|
| qui 19: |
147 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,40g |
|
29,10g |
|
0,00g |
|
-
|
-
|
| qui 12: |
140 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,10g |
|
6,70g |
|
12,03g |
|
-
|
-
|
| qua 11: |
142 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,17g |
|
9,39g |
|
9,58g |
|
-
|
-
|
| qui 5: |
380 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
7,88g |
|
59,76g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
678 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
41,17g |
|
73,71g |
|
-
|
-
|
| dom 17: |
584 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
36,93g |
|
57,47g |
|
-
|
-
|
|
|
