Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,40g |
|
49,76g |
|
81,80g |
|
-
|
-
|
| sáb 7: |
1297 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
48,87g |
|
136,31g |
|
-
|
-
|
| sex 6: |
1290 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
75,75g |
|
53,94g |
|
98,00g |
|
-
|
-
|
| qui 5: |
1021 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
45,07g |
|
107,03g |
|
-
|
-
|
| qua 4: |
1099 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
89,93g |
|
106,42g |
|
-
|
-
|
| ter 3: |
998 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,71g |
|
57,51g |
|
111,72g |
|
-
|
-
|
| seg 2: |
1097 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
58,75g |
|
108,65g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
212 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,17g |
|
7,57g |
|
28,77g |
|
-
|
-
|
| seg 26: |
581 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
13,55g |
|
52,65g |
|
-
|
-
|
| qua 21: |
766 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
43,20g |
|
69,40g |
|
-
|
-
|
| dom 18: |
120 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
3,98g |
|
12,30g |
|
-
|
-
|
| sex 16: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
18,17g |
|
6,57g |
|
-
|
-
|
| qui 15: |
107 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,23g |
|
4,77g |
|
15,11g |
|
-
|
-
|
| sex 2: |
2569 *
|
171%
|
Gord: |
|
Prot: |
|
Carbs: |
63,46g |
|
69,33g |
|
232,62g |
|
-
|
-
|
| qui 1: |
2050 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
123,33g |
|
56,59g |
|
189,80g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1349 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,25g |
|
51,35g |
|
161,54g |
|
-
|
-
|
| ter 30: |
1642 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
92,23g |
|
57,08g |
|
148,82g |
|
-
|
-
|
| seg 29: |
1714 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
87,76g |
|
66,51g |
|
173,19g |
|
-
|
-
|
| dom 28: |
1377 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
82,66g |
|
93,21g |
|
62,28g |
|
-
|
-
|
| sáb 27: |
1745 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
122,61g |
|
91,98g |
|
67,47g |
|
-
|
-
|
|
|
