Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| dom 26: |
239 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,11g |
|
7,41g |
|
23,16g |
|
-
|
-
|
| sáb 25: |
1684 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
76,86g |
|
66,01g |
|
188,63g |
|
-
|
-
|
| sex 24: |
1253 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
70,38g |
|
129,58g |
|
-
|
-
|
| qui 23: |
1633 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
49,42g |
|
67,30g |
|
235,24g |
|
-
|
-
|
| qua 22: |
1686 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,38g |
|
67,82g |
|
200,41g |
|
-
|
-
|
| ter 21: |
1326 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
38,93g |
|
191,77g |
|
-
|
-
|
| seg 20: |
1172 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
53,68g |
|
160,06g |
|
-
|
-
|
| dom 19: |
1428 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,77g |
|
70,42g |
|
148,48g |
|
-
|
-
|
| sáb 18: |
1596 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
37,27g |
|
248,01g |
|
-
|
-
|
| sex 17: |
1484 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
34,06g |
|
208,19g |
|
-
|
-
|
| qui 16: |
1715 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
71,98g |
|
83,85g |
|
190,88g |
|
-
|
-
|
| qua 15: |
1453 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
84,95g |
|
176,48g |
|
-
|
-
|
| ter 14: |
1452 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,81g |
|
37,96g |
|
240,29g |
|
-
|
-
|
| seg 13: |
1594 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
66,48g |
|
231,66g |
|
-
|
-
|
| dom 12: |
1240 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
68,13g |
|
155,76g |
|
-
|
-
|
| sáb 11: |
1610 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,40g |
|
69,08g |
|
204,90g |
|
-
|
-
|
| sex 10: |
1357 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
66,56g |
|
75,01g |
|
123,19g |
|
-
|
-
|
| qui 9: |
1269 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
47,90g |
|
178,14g |
|
-
|
-
|
| janeiro 2023 |
|
|
