Calendário de Dieta de Paribanmu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2023
ter 19: 1273 * 85%
Gord:
 
Prot:
 
Carbs:
33,62g
 
69,94g
 
167,01g
- -
seg 4: 1158 * 77%
Gord:
 
Prot:
 
Carbs:
42,70g
 
46,91g
 
152,01g
- -
julho 2023
seg 31: 542 * 36%
Gord:
 
Prot:
 
Carbs:
3,87g
 
32,92g
 
97,98g
- -
sex 21: 407 * 27%
Gord:
 
Prot:
 
Carbs:
6,48g
 
21,64g
 
64,38g
- -
ter 4: 1182 * 79%
Gord:
 
Prot:
 
Carbs:
21,62g
 
71,51g
 
173,29g
- -
janeiro 2023
sáb 28: 309 * 21%
Gord:
 
Prot:
 
Carbs:
3,89g
 
6,35g
 
68,25g
- -
sex 27: 958 * 64%
Gord:
 
Prot:
 
Carbs:
24,07g
 
37,51g
 
148,04g
- -
qui 26: 844 * 56%
Gord:
 
Prot:
 
Carbs:
17,97g
 
56,03g
 
110,12g
- -
dom 22: 394 * 26%
Gord:
 
Prot:
 
Carbs:
7,50g
 
11,06g
 
72,30g
- -
sáb 21: 1365 * 91%
Gord:
 
Prot:
 
Carbs:
52,48g
 
84,00g
 
161,32g
- -
seg 16: 1390 * 60%
Gord:
 
Prot:
 
Carbs:
27,68g
 
96,80g
 
188,49g
- -
dom 15: 781 * 34%
Gord:
 
Prot:
 
Carbs:
15,11g
 
37,82g
 
127,80g
- -
sáb 14: 898 * 39%
Gord:
 
Prot:
 
Carbs:
10,57g
 
57,68g
 
149,65g
- -
sex 13: 1253 * 54%
Gord:
 
Prot:
 
Carbs:
43,33g
 
35,70g
 
190,10g
1675*  422
qui 12: 1132 * 49%
Gord:
 
Prot:
 
Carbs:
31,05g
 
71,25g
 
143,67g
- -
qua 11: 1953 * 85%
Gord:
 
Prot:
 
Carbs:
56,76g
 
87,91g
 
276,91g
- -
ter 10: 1281 * 56%
Gord:
 
Prot:
 
Carbs:
56,46g
 
60,41g
 
142,66g
1675*  394
seg 9: 1939 * 84%
Gord:
 
Prot:
 
Carbs:
96,24g
 
89,31g
 
173,99g
1576*  363
dom 8: 1344 * 58%
Gord:
 
Prot:
 
Carbs:
54,64g
 
63,77g
 
148,29g
- -
sáb 7: 1986 * 86%
Gord:
 
Prot:
 
Carbs:
54,37g
 
153,25g
 
224,58g
1608*  378
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