Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 27: |
430 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
20,19g |
|
50,45g |
|
-
|
-
|
| qua 21: |
595 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
31,65g |
|
67,98g |
|
-
|
-
|
| qui 8: |
358 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
25,59g |
|
27,77g |
|
-
|
-
|
| qua 7: |
1263 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,48g |
|
50,25g |
|
151,59g |
|
-
|
-
|
| ter 6: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,13g |
|
59,49g |
|
114,02g |
|
-
|
-
|
| seg 5: |
1260 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
78,58g |
|
147,71g |
|
-
|
-
|
| dom 4: |
490 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
17,11g |
|
60,52g |
|
-
|
-
|
| sáb 3: |
759 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
23,65g |
|
89,09g |
|
-
|
-
|
| sex 2: |
1271 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
55,07g |
|
147,33g |
|
-
|
-
|
| qui 1: |
1137 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,24g |
|
55,97g |
|
102,86g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1124 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,79g |
|
72,99g |
|
94,58g |
|
-
|
-
|
| ter 30: |
1228 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,67g |
|
77,90g |
|
116,14g |
|
-
|
-
|
| seg 29: |
1393 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
80,25g |
|
131,01g |
|
-
|
-
|
| dom 28: |
1460 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
52,35g |
|
73,60g |
|
183,38g |
|
-
|
-
|
| sáb 27: |
1465 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
66,64g |
|
91,53g |
|
123,68g |
|
-
|
-
|
| sex 26: |
1586 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
91,16g |
|
65,56g |
|
129,98g |
|
-
|
-
|
| qui 25: |
1393 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,13g |
|
66,57g |
|
165,00g |
|
-
|
-
|
| qua 24: |
1188 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
47,33g |
|
137,13g |
|
-
|
-
|
| ter 23: |
1328 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
59,68g |
|
73,48g |
|
129,38g |
|
-
|
-
|
| seg 22: |
1184 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
62,86g |
|
119,95g |
|
-
|
-
|
|
|
