Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 12: |
520 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
41,67g |
|
58,41g |
|
-
|
-
|
| seg 11: |
2637 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
100,96g |
|
223,83g |
|
196,81g |
|
-
|
-
|
| dom 10: |
1078 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,34g |
|
61,68g |
|
158,43g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
1781 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
107,00g |
|
171,85g |
|
-
|
-
|
| qui 9: |
1252 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
58,00g |
|
185,31g |
|
-
|
-
|
| julho 2023 |
| sex 21: |
647 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
43,89g |
|
2,83g |
|
-
|
-
|
| seg 3: |
1235 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
108,17g |
|
78,28g |
|
-
|
-
|
| abril 2023 |
| ter 11: |
503 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
32,00g |
|
84,60g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 4: |
1905 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
73,28g |
|
65,50g |
|
232,88g |
|
-
|
-
|
| janeiro 2023 |
| qui 12: |
2396 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
76,87g |
|
180,81g |
|
237,67g |
|
-
|
-
|
| qua 11: |
2872 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
98,71g |
|
475,99g |
|
-
|
-
|
| ter 10: |
3720 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
54,46g |
|
217,41g |
|
567,33g |
|
-
|
-
|
| seg 9: |
3724 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
130,75g |
|
214,26g |
|
406,12g |
|
-
|
-
|
| dom 8: |
4300 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
145,13g |
|
207,42g |
|
428,19g |
|
-
|
-
|
| sáb 7: |
3869 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
118,56g |
|
189,61g |
|
426,67g |
|
-
|
-
|
| sex 6: |
3496 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
115,36g |
|
229,41g |
|
357,58g |
|
2022*
|
 1474
|
|
|
