Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
770 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
29,05g |
|
109,74g |
|
-
|
-
|
| dom 8: |
911 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
35,31g |
|
120,41g |
|
-
|
-
|
| sáb 7: |
969 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
36,71g |
|
122,46g |
|
-
|
-
|
| sex 6: |
1365 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,79g |
|
46,80g |
|
151,66g |
|
-
|
-
|
| qui 5: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
43,01g |
|
135,24g |
|
-
|
-
|
| qua 4: |
901 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
34,63g |
|
109,17g |
|
-
|
-
|
| ter 3: |
897 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
35,13g |
|
113,27g |
|
-
|
-
|
| seg 2: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
39,60g |
|
110,65g |
|
-
|
-
|
| dom 1: |
997 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
70,60g |
|
109,16g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1015 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
66,80g |
|
123,09g |
|
-
|
-
|
| sex 30: |
650 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
72,93g |
|
38,10g |
|
-
|
-
|
| qui 29: |
1096 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
56,07g |
|
133,38g |
|
-
|
-
|
| qua 28: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,42g |
|
98,11g |
|
134,75g |
|
-
|
-
|
| ter 27: |
1302 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
98,19g |
|
133,63g |
|
-
|
-
|
| seg 26: |
905 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,98g |
|
51,14g |
|
105,18g |
|
-
|
-
|
| dom 25: |
905 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,98g |
|
51,14g |
|
105,18g |
|
-
|
-
|
| sáb 24: |
1195 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,89g |
|
76,17g |
|
137,87g |
|
-
|
-
|
| sex 23: |
1379 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
84,48g |
|
151,75g |
|
-
|
-
|
| qui 22: |
904 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
50,40g |
|
105,12g |
|
-
|
-
|
| qua 21: |
904 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
50,40g |
|
105,12g |
|
-
|
-
|
|
|
