Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
sex 19: |
1483 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
87,38g |
|
119,56g |
|
57,81g |
|
-
|
-
|
sáb 13: |
270 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,54g |
|
29,98g |
|
8,27g |
|
-
|
-
|
ter 9: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,18g |
|
84,89g |
|
84,72g |
|
-
|
-
|
qui 4: |
946 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
66,62g |
|
45,17g |
|
41,89g |
|
-
|
-
|
dezembro 2023 |
ter 19: |
831 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,46g |
|
44,04g |
|
47,14g |
|
-
|
-
|
sáb 16: |
220 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
18,87g |
|
1,16g |
|
-
|
-
|
setembro 2023 |
sex 29: |
328 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
24,37g |
|
2,11g |
|
-
|
-
|
julho 2023 |
ter 4: |
253 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,61g |
|
18,87g |
|
1,16g |
|
-
|
-
|
junho 2023 |
ter 20: |
317 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
23,67g |
|
1,56g |
|
-
|
-
|
ter 13: |
832 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
66,34g |
|
41,96g |
|
-
|
-
|
dom 11: |
899 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,90g |
|
45,15g |
|
64,37g |
|
-
|
-
|
qui 8: |
305 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,74g |
|
20,78g |
|
10,07g |
|
-
|
-
|
qua 7: |
1348 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
72,66g |
|
89,90g |
|
84,48g |
|
-
|
-
|
ter 6: |
1116 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,66g |
|
71,37g |
|
49,65g |
|
-
|
-
|
sex 2: |
264 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
18,07g |
|
2,82g |
|
-
|
-
|
qui 1: |
1393 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
88,76g |
|
125,39g |
|
-
|
-
|
maio 2023 |
qua 31: |
1319 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
75,86g |
|
69,20g |
|
93,52g |
|
-
|
-
|
ter 30: |
1417 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
65,52g |
|
86,83g |
|
120,46g |
|
-
|
-
|
seg 29: |
1260 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
60,97g |
|
100,03g |
|
78,54g |
|
-
|
-
|
sex 26: |
1331 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
66,66g |
|
107,03g |
|
73,37g |
|
-
|
-
|
|
|