Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 6: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,78g |
|
53,14g |
|
44,31g |
|
-
|
-
|
| ter 5: |
1699 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,19g |
|
116,31g |
|
178,19g |
|
-
|
-
|
| seg 4: |
1322 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
114,72g |
|
160,67g |
|
-
|
-
|
| janeiro 2024 |
| ter 23: |
321 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,02g |
|
29,63g |
|
46,38g |
|
-
|
-
|
| qui 4: |
512 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
56,22g |
|
58,24g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
1777 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
203,03g |
|
163,81g |
|
-
|
-
|
| qui 14: |
1292 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
118,98g |
|
147,43g |
|
-
|
-
|
| qua 13: |
1075 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
98,15g |
|
114,33g |
|
-
|
-
|
| ter 12: |
1615 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,11g |
|
135,99g |
|
158,00g |
|
1495*
|
 120
|
| seg 11: |
1119 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
81,88g |
|
128,85g |
|
-
|
-
|
| novembro 2023 |
| qui 9: |
1516 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,53g |
|
162,42g |
|
136,11g |
|
-
|
-
|
| qua 8: |
1019 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
123,36g |
|
91,91g |
|
-
|
-
|
| ter 7: |
1231 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,58g |
|
134,84g |
|
98,33g |
|
-
|
-
|
| seg 6: |
294 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,92g |
|
29,30g |
|
39,53g |
|
-
|
-
|
| dom 5: |
1593 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
126,84g |
|
185,31g |
|
-
|
-
|
| sáb 4: |
1265 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
140,28g |
|
102,87g |
|
-
|
-
|
| sex 3: |
1708 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
148,98g |
|
217,12g |
|
-
|
-
|
| qui 2: |
1619 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
155,97g |
|
163,62g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
231 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,23g |
|
22,11g |
|
32,50g |
|
-
|
-
|
| seg 30: |
1446 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,76g |
|
133,43g |
|
153,85g |
|
-
|
-
|
|
|
