Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
462 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,42g |
|
71,46g |
|
25,57g |
|
-
|
-
|
| dom 8: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,64g |
|
109,48g |
|
116,91g |
|
-
|
-
|
| sáb 7: |
837 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
53,60g |
|
82,68g |
|
-
|
-
|
| sex 6: |
714 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
76,60g |
|
57,45g |
|
-
|
-
|
| qui 5: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
85,71g |
|
158,83g |
|
1925*
|
 430
|
| qua 4: |
1575 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
74,86g |
|
77,09g |
|
167,97g |
|
2234*
|
659
|
| ter 3: |
1351 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
87,63g |
|
156,85g |
|
2249*
|
898
|
| seg 2: |
719 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
50,84g |
|
56,30g |
|
1396*
|
677
|
| dom 1: |
463 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
29,82g |
|
57,29g |
|
2062*
|
1599
|
| agosto 2024 |
| sáb 31: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
90,16g |
|
132,31g |
|
1988*
|
858
|
| sex 30: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
110,00g |
|
160,63g |
|
1960*
|
612
|
| qui 29: |
1391 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
22,75g |
|
123,97g |
|
170,37g |
|
1955*
|
564
|
| qua 28: |
546 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
74,82g |
|
11,96g |
|
1959*
|
1413
|
| ter 27: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,74g |
|
55,23g |
|
27,83g |
|
1999*
|
1615
|
| seg 26: |
1489 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,92g |
|
56,99g |
|
179,60g |
|
2522*
|
1033
|
| dom 25: |
1417 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
120,91g |
|
159,40g |
|
2065*
|
648
|
| sáb 24: |
915 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
33,34g |
|
125,04g |
|
1986*
|
1071
|
| sex 23: |
-
|
-
|
|
1947*
|
-
|
| qui 22: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
85,51g |
|
146,94g |
|
1890*
|
680
|
| qua 21: |
1310 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
111,52g |
|
162,18g |
|
1991*
|
681
|
| ter 20: |
1145 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
99,11g |
|
142,83g |
|
2152*
|
1007
|
|
|
