Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
979 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
32,86g |
|
158,55g |
|
2894*
|
 1915
|
| qui 19: |
734 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
49,57g |
|
65,60g |
|
3102*
|
2368
|
| qua 18: |
722 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
41,99g |
|
71,19g |
|
3242*
|
2520
|
| ter 17: |
995 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
57,57g |
|
85,00g |
|
4105*
|
3110
|
| seg 16: |
935
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
54,57g |
|
77,35g |
|
3071*
|
2136
|
| dom 15: |
738 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
61,76g |
|
34,89g |
|
3217*
|
2479
|
| sáb 14: |
1006 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,16g |
|
48,29g |
|
126,29g |
|
3795*
|
2789
|
| sex 13: |
892
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
52,27g |
|
67,24g |
|
3315*
|
2423
|
| qui 12: |
1147 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,29g |
|
64,64g |
|
97,37g |
|
2984*
|
1837
|
| qua 11: |
1146 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,40g |
|
71,39g |
|
96,29g |
|
3534*
|
2388
|
| ter 10: |
650
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
55,00g |
|
46,00g |
|
3650*
|
3000
|
| seg 9: |
904
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
72,45g |
|
71,59g |
|
3174
|
2270
|
| dom 8: |
1026
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
64,56g |
|
99,86g |
|
3809
|
2783
|
| agosto 2024 |
| qui 1: |
760 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
76,00g |
|
30,00g |
|
2662
|
1902
|
| maio 2024 |
| seg 6: |
945
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
43,57g |
|
101,00g |
|
3816*
|
2871
|
| dom 5: |
1358
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,71g |
|
122,93g |
|
55,53g |
|
3405
|
2047
|
| abril 2024 |
| ter 2: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
26,58g |
|
14,77g |
|
2582*
|
2245
|
| fevereiro 2024 |
| qui 8: |
-
|
-
|
|
2147*
|
-
|
| qua 7: |
1259
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
70,51g |
|
76,20g |
|
76,57g |
|
-
|
-
|
| seg 5: |
1028
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
52,41g |
|
59,25g |
|
80,88g |
|
-
|
-
|
| sáb 3: |
170 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
9,50g |
|
25,50g |
|
2174*
|
2004
|
|
|
