Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 13: |
272 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
16,82g |
|
8,86g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
570 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
26,44g |
|
12,63g |
|
-
|
-
|
| seg 29: |
897 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
65,34g |
|
57,76g |
|
20,92g |
|
-
|
-
|
| qui 25: |
493 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
24,40g |
|
10,04g |
|
-
|
-
|
| qua 24: |
430 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
25,48g |
|
7,75g |
|
-
|
-
|
| sáb 20: |
961 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
74,30g |
|
58,32g |
|
17,44g |
|
-
|
-
|
| qui 18: |
1457 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
111,65g |
|
80,46g |
|
37,28g |
|
-
|
-
|
| qua 17: |
1244 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
101,05g |
|
67,02g |
|
18,78g |
|
-
|
-
|
| ter 16: |
1728 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
141,56g |
|
98,67g |
|
17,87g |
|
-
|
-
|
| seg 15: |
1135 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
99,93g |
|
36,83g |
|
33,36g |
|
-
|
-
|
| dom 14: |
978 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
74,02g |
|
56,79g |
|
25,40g |
|
-
|
-
|
| sáb 13: |
1534 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
118,79g |
|
93,88g |
|
29,97g |
|
-
|
-
|
| sex 12: |
1399 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
115,38g |
|
71,25g |
|
27,05g |
|
-
|
-
|
| qui 11: |
1285 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
99,97g |
|
82,67g |
|
20,60g |
|
-
|
-
|
| qua 10: |
1102 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
81,10g |
|
74,85g |
|
23,78g |
|
-
|
-
|
| ter 9: |
1167 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
94,05g |
|
67,86g |
|
19,35g |
|
-
|
-
|
| seg 8: |
1205 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
96,94g |
|
75,06g |
|
9,84g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
400 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
19,06g |
|
3,86g |
|
-
|
-
|
| seg 27: |
335 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
14,49g |
|
3,58g |
|
-
|
-
|
| sex 17: |
1017 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
61,88g |
|
43,63g |
|
72,54g |
|
-
|
-
|
|
|
