Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qua 3: |
1085 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
72,03g |
|
85,23g |
|
-
|
-
|
ter 2: |
1944 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
79,88g |
|
107,35g |
|
202,07g |
|
-
|
-
|
seg 1: |
1935 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
85,06g |
|
117,42g |
|
183,52g |
|
3376*
|
1441
|
junho 2024 |
dom 30: |
1187 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,97g |
|
72,19g |
|
117,86g |
|
-
|
-
|
sáb 29: |
1414 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,99g |
|
87,88g |
|
105,65g |
|
-
|
-
|
sex 28: |
1500 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
78,07g |
|
114,63g |
|
91,55g |
|
-
|
-
|
qui 27: |
1134 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
72,01g |
|
93,14g |
|
2902*
|
1768
|
qua 26: |
1864 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
102,48g |
|
92,86g |
|
152,84g |
|
-
|
-
|
ter 25: |
1439 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
86,50g |
|
108,11g |
|
-
|
-
|
seg 24: |
1586 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
70,17g |
|
95,64g |
|
141,78g |
|
-
|
-
|
dom 23: |
1742 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
91,74g |
|
104,65g |
|
127,88g |
|
-
|
-
|
qui 20: |
1208 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,94g |
|
76,04g |
|
111,38g |
|
-
|
-
|
qua 19: |
1446 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
76,59g |
|
72,92g |
|
125,33g |
|
-
|
-
|
ter 18: |
1621 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
91,69g |
|
87,43g |
|
119,96g |
|
-
|
-
|
seg 17: |
1440 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,74g |
|
88,12g |
|
122,36g |
|
-
|
-
|
dom 16: |
1165 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
75,12g |
|
92,08g |
|
-
|
-
|
sáb 15: |
1090 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,45g |
|
57,23g |
|
87,68g |
|
-
|
-
|
sex 14: |
1381 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
101,07g |
|
86,33g |
|
-
|
-
|
qui 13: |
455 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,85g |
|
36,09g |
|
46,21g |
|
-
|
-
|
qua 12: |
1044 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
57,43g |
|
107,12g |
|
2455*
|
1411
|
|
|