Calendário de Dieta de EmzyCat - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 3: 1085 * 67%
Gord:
 
Prot:
 
Carbs:
52,17g
 
72,03g
 
85,23g
- -
ter 2: 1944 * 119%
Gord:
 
Prot:
 
Carbs:
79,88g
 
107,35g
 
202,07g
- -
seg 1: 1935 * 119%
Gord:
 
Prot:
 
Carbs:
85,06g
 
117,42g
 
183,52g
3376*  1441
junho 2024
dom 30: 1187 * 73%
Gord:
 
Prot:
 
Carbs:
46,97g
 
72,19g
 
117,86g
- -
sáb 29: 1414 * 87%
Gord:
 
Prot:
 
Carbs:
73,99g
 
87,88g
 
105,65g
- -
sex 28: 1500 * 92%
Gord:
 
Prot:
 
Carbs:
78,07g
 
114,63g
 
91,55g
- -
qui 27: 1134 * 70%
Gord:
 
Prot:
 
Carbs:
55,19g
 
72,01g
 
93,14g
2902*  1768
qua 26: 1864 * 115%
Gord:
 
Prot:
 
Carbs:
102,48g
 
92,86g
 
152,84g
- -
ter 25: 1439 * 88%
Gord:
 
Prot:
 
Carbs:
68,65g
 
86,50g
 
108,11g
- -
seg 24: 1586 * 97%
Gord:
 
Prot:
 
Carbs:
70,17g
 
95,64g
 
141,78g
- -
dom 23: 1742 * 107%
Gord:
 
Prot:
 
Carbs:
91,74g
 
104,65g
 
127,88g
- -
qui 20: 1208 * 74%
Gord:
 
Prot:
 
Carbs:
55,94g
 
76,04g
 
111,38g
- -
qua 19: 1446 * 89%
Gord:
 
Prot:
 
Carbs:
76,59g
 
72,92g
 
125,33g
- -
ter 18: 1621 * 100%
Gord:
 
Prot:
 
Carbs:
91,69g
 
87,43g
 
119,96g
- -
seg 17: 1440 * 89%
Gord:
 
Prot:
 
Carbs:
68,74g
 
88,12g
 
122,36g
- -
dom 16: 1165 * 72%
Gord:
 
Prot:
 
Carbs:
58,68g
 
75,12g
 
92,08g
- -
sáb 15: 1090 * 67%
Gord:
 
Prot:
 
Carbs:
60,45g
 
57,23g
 
87,68g
- -
sex 14: 1381 * 85%
Gord:
 
Prot:
 
Carbs:
73,35g
 
101,07g
 
86,33g
- -
qui 13: 455 * 28%
Gord:
 
Prot:
 
Carbs:
16,85g
 
36,09g
 
46,21g
- -
qua 12: 1044 * 64%
Gord:
 
Prot:
 
Carbs:
47,95g
 
57,43g
 
107,12g
2455*  1411
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.