Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 28: |
1081 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,79g |
|
106,26g |
|
62,04g |
|
-
|
-
|
| qua 21: |
280 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
16,27g |
|
23,67g |
|
-
|
-
|
| ter 20: |
1149 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,41g |
|
67,80g |
|
115,97g |
|
-
|
-
|
| seg 12: |
1317 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
74,81g |
|
145,31g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
1003 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,49g |
|
57,01g |
|
88,17g |
|
-
|
-
|
| sex 14: |
470 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,31g |
|
28,89g |
|
35,05g |
|
-
|
-
|
| seg 3: |
1089 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
80,81g |
|
94,09g |
|
-
|
-
|
| maio 2024 |
| qua 8: |
692 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
40,97g |
|
85,08g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
1238 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
48,81g |
|
161,39g |
|
-
|
-
|
| março 2024 |
| seg 25: |
1354 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,32g |
|
78,55g |
|
121,80g |
|
-
|
-
|
| qua 20: |
1094 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
53,02g |
|
94,56g |
|
-
|
-
|
| ter 19: |
2222 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
50,27g |
|
78,82g |
|
209,91g |
|
-
|
-
|
| qui 14: |
968 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
46,88g |
|
83,30g |
|
-
|
-
|
| ter 12: |
1477 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,84g |
|
70,69g |
|
141,11g |
|
-
|
-
|
| qui 7: |
326 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
17,53g |
|
29,51g |
|
-
|
-
|
| qua 6: |
497 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
16,34g |
|
43,94g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1000 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,31g |
|
39,77g |
|
89,57g |
|
-
|
-
|
| seg 19: |
1490 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
72,05g |
|
90,27g |
|
121,90g |
|
-
|
-
|
| sex 16: |
1762 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
73,95g |
|
88,10g |
|
182,31g |
|
-
|
-
|
| ter 6: |
382 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,57g |
|
14,61g |
|
40,81g |
|
-
|
-
|
|
|
