Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 25: |
996 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,64g |
|
68,19g |
|
116,32g |
|
-
|
-
|
| qua 24: |
1486 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
66,53g |
|
224,85g |
|
-
|
-
|
| ter 23: |
1126 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
62,59g |
|
153,34g |
|
-
|
-
|
| qua 10: |
1660 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,88g |
|
91,63g |
|
216,88g |
|
-
|
-
|
| ter 9: |
1514 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
93,36g |
|
224,26g |
|
-
|
-
|
| seg 8: |
1555 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,48g |
|
105,56g |
|
170,52g |
|
-
|
-
|
| novembro 2023 |
| dom 19: |
353 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,95g |
|
11,08g |
|
47,65g |
|
-
|
-
|
| sáb 18: |
790 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,77g |
|
86,83g |
|
73,59g |
|
-
|
-
|
| sex 17: |
1193 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
89,38g |
|
153,81g |
|
-
|
-
|
| qui 16: |
1502 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
118,78g |
|
217,62g |
|
-
|
-
|
| qua 15: |
1257 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
115,02g |
|
165,84g |
|
-
|
-
|
| ter 14: |
1248 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,43g |
|
70,56g |
|
184,57g |
|
-
|
-
|
| dom 12: |
335 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,83g |
|
34,46g |
|
31,40g |
|
-
|
-
|
| sáb 11: |
424 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
33,53g |
|
35,99g |
|
-
|
-
|
| sex 10: |
1150 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,45g |
|
78,88g |
|
138,70g |
|
-
|
-
|
| qua 8: |
1634 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
116,92g |
|
210,24g |
|
-
|
-
|
| ter 7: |
1208 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,87g |
|
97,21g |
|
141,44g |
|
-
|
-
|
| seg 6: |
1515 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
134,98g |
|
195,48g |
|
-
|
-
|
| dom 5: |
468 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
47,48g |
|
38,91g |
|
-
|
-
|
| sáb 4: |
1279 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
68,09g |
|
203,23g |
|
-
|
-
|
|
|
