Calendário de Dieta de minlius - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
dom 18: 1590 * 76%
Gord:
 
Prot:
 
Carbs:
81,27g
 
49,62g
 
168,71g
- -
sáb 17: 2351 * 112%
Gord:
 
Prot:
 
Carbs:
74,07g
 
68,37g
 
362,60g
- -
sex 16: 2045 * 97%
Gord:
 
Prot:
 
Carbs:
46,81g
 
48,91g
 
359,84g
- -
qui 15: 2460 * 117%
Gord:
 
Prot:
 
Carbs:
92,53g
 
108,86g
 
293,41g
- -
qua 14: 2433 * 116%
Gord:
 
Prot:
 
Carbs:
88,77g
 
68,73g
 
348,15g
- -
ter 13: 2054 * 98%
Gord:
 
Prot:
 
Carbs:
131,60g
 
143,85g
 
68,47g
- -
seg 12: 1971 * 94%
Gord:
 
Prot:
 
Carbs:
106,84g
 
75,01g
 
187,22g
- -
dom 11: 2698 * 128%
Gord:
 
Prot:
 
Carbs:
114,51g
 
71,66g
 
353,79g
- -
sáb 10: 1933 * 92%
Gord:
 
Prot:
 
Carbs:
72,50g
 
76,64g
 
247,37g
- -
sex 9: 2783 * 133%
Gord:
 
Prot:
 
Carbs:
85,91g
 
71,87g
 
445,57g
- -
qui 8: 1809 * 86%
Gord:
 
Prot:
 
Carbs:
48,11g
 
77,21g
 
268,48g
- -
qua 7: 1220 * 58%
Gord:
 
Prot:
 
Carbs:
32,09g
 
41,22g
 
201,00g
- -
ter 6: 1956 * 93%
Gord:
 
Prot:
 
Carbs:
88,72g
 
66,24g
 
221,59g
- -
seg 5: 1938 * 92%
Gord:
 
Prot:
 
Carbs:
67,88g
 
95,91g
 
229,44g
- -
sex 2: 407 * 19%
Gord:
 
Prot:
 
Carbs:
4,49g
 
6,46g
 
86,70g
- -
qui 1: 2299 * 109%
Gord:
 
Prot:
 
Carbs:
73,73g
 
71,66g
 
342,29g
- -
janeiro 2024
qua 31: 2251 * 107%
Gord:
 
Prot:
 
Carbs:
82,19g
 
51,30g
 
327,76g
- -
ter 30: 1951 * 93%
Gord:
 
Prot:
 
Carbs:
77,05g
 
33,23g
 
287,44g
- -
seg 29: 2473 * 118%
Gord:
 
Prot:
 
Carbs:
113,04g
 
86,67g
 
276,68g
- -
dom 28: 2499 * 119%
Gord:
 
Prot:
 
Carbs:
106,61g
 
97,73g
 
276,09g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.