Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qui 27: |
832 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,40g |
|
25,09g |
|
76,81g |
|
-
|
-
|
| sex 7: |
704 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
13,63g |
|
142,55g |
|
-
|
-
|
| qui 6: |
1500 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,82g |
|
53,21g |
|
200,50g |
|
-
|
-
|
| qua 5: |
1011 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
55,38g |
|
120,78g |
|
-
|
-
|
| seg 3: |
880 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,37g |
|
55,62g |
|
67,35g |
|
-
|
-
|
| dom 2: |
1170 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,30g |
|
25,91g |
|
125,98g |
|
-
|
-
|
| sáb 1: |
1760 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
73,34g |
|
66,43g |
|
215,30g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1809 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
78,98g |
|
227,08g |
|
-
|
-
|
| qui 30: |
1925 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
72,92g |
|
77,61g |
|
248,72g |
|
-
|
-
|
| qua 29: |
1217 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
57,39g |
|
136,56g |
|
-
|
-
|
| ter 28: |
1188 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,64g |
|
40,68g |
|
163,25g |
|
-
|
-
|
| seg 27: |
1359 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,26g |
|
83,28g |
|
106,41g |
|
-
|
-
|
| sáb 25: |
435 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
20,00g |
|
83,50g |
|
-
|
-
|
| sex 24: |
1518 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,32g |
|
110,54g |
|
159,35g |
|
-
|
-
|
| qui 23: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
70,26g |
|
42,41g |
|
161,39g |
|
-
|
-
|
| qua 22: |
1488 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
86,40g |
|
184,29g |
|
-
|
-
|
| ter 21: |
1012 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
57,27g |
|
103,56g |
|
-
|
-
|
| seg 20: |
1366 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
52,12g |
|
192,18g |
|
-
|
-
|
| dom 19: |
1461 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,85g |
|
78,45g |
|
174,94g |
|
-
|
-
|
| sáb 18: |
1091 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
44,85g |
|
170,90g |
|
-
|
-
|
|
|
