Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
1785 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
93,88g |
|
212,65g |
|
-
|
-
|
| qui 27: |
2010 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
69,23g |
|
121,48g |
|
229,19g |
|
2790*
|
 780
|
| qua 26: |
2144 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
67,61g |
|
130,37g |
|
247,09g |
|
2835*
|
691
|
| ter 25: |
2219 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
114,41g |
|
316,55g |
|
3263*
|
1044
|
| sex 21: |
1672 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,86g |
|
149,00g |
|
172,76g |
|
-
|
-
|
| qui 20: |
1707 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
114,23g |
|
211,10g |
|
3052*
|
1345
|
| qua 19: |
1885 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,06g |
|
114,61g |
|
219,59g |
|
2869*
|
984
|
| ter 18: |
2047 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,99g |
|
57,32g |
|
304,68g |
|
2973*
|
926
|
| seg 17: |
2036 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
68,74g |
|
110,70g |
|
247,21g |
|
2144*
|
108
|
| fevereiro 2024 |
| qui 29: |
1196 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,42g |
|
87,12g |
|
124,00g |
|
-
|
-
|
| qua 28: |
2056 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
100,65g |
|
103,99g |
|
181,49g |
|
3299*
|
1243
|
| ter 27: |
2024 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
91,86g |
|
127,64g |
|
171,84g |
|
3679*
|
1655
|
| seg 26: |
1755 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
80,04g |
|
72,73g |
|
187,99g |
|
3902*
|
2147
|
| sex 16: |
229 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
4,00g |
|
29,00g |
|
-
|
-
|
| sáb 3: |
347 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,92g |
|
9,24g |
|
68,19g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
325 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,56g |
|
9,10g |
|
64,54g |
|
-
|
-
|
| dom 28: |
2266 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
82,18g |
|
106,20g |
|
279,78g |
|
2641*
|
375
|
| sex 26: |
299 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
11,86g |
|
29,04g |
|
-
|
-
|
| seg 1: |
289 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
13,66g |
|
24,44g |
|
-
|
-
|
| novembro 2023 |
| sáb 4: |
602 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
31,60g |
|
45,85g |
|
-
|
-
|
|
|
