Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 25: |
446 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
13,29g |
|
70,52g |
|
-
|
-
|
| março 2024 |
| qua 27: |
269 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,72g |
|
9,77g |
|
48,49g |
|
-
|
-
|
| qui 21: |
682 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
10,69g |
|
41,86g |
|
105,36g |
|
-
|
-
|
| qua 20: |
251 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,72g |
|
9,54g |
|
34,17g |
|
-
|
-
|
| sáb 2: |
571 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
16,73g |
|
103,03g |
|
-
|
-
|
| sex 1: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
1,60g |
|
23,20g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1469 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,63g |
|
62,37g |
|
198,34g |
|
-
|
-
|
| ter 27: |
649 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
30,16g |
|
43,49g |
|
51,80g |
|
-
|
-
|
| seg 26: |
343 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
15,60g |
|
40,80g |
|
-
|
-
|
| sex 23: |
854 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,68g |
|
59,58g |
|
93,94g |
|
-
|
-
|
| ter 20: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,13g |
|
12,82g |
|
67,89g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
448 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
29,85g |
|
31,61g |
|
-
|
-
|
| sex 26: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
25,50g |
|
91,76g |
|
-
|
-
|
| qui 18: |
233 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
16,27g |
|
1,12g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
1288 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
54,66g |
|
210,25g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
50,41g |
|
209,09g |
|
-
|
-
|
| qui 27: |
2266 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
38,30g |
|
65,23g |
|
429,92g |
|
-
|
-
|
| qua 26: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
110,63g |
|
191,50g |
|
-
|
-
|
| ter 25: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
50,95g |
|
174,29g |
|
-
|
-
|
| sáb 22: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
26,37g |
|
157,08g |
|
-
|
-
|
|
|
