Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1982 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
164,67g |
|
85,76g |
|
44,01g |
|
-
|
-
|
| qui 11: |
1818 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
136,94g |
|
104,79g |
|
48,66g |
|
-
|
-
|
| ter 9: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
72,98g |
|
60,89g |
|
61,50g |
|
-
|
-
|
| seg 8: |
1375 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
102,80g |
|
64,31g |
|
53,77g |
|
-
|
-
|
| dom 7: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
101,91g |
|
69,09g |
|
23,67g |
|
-
|
-
|
| sex 5: |
1430 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
115,94g |
|
69,40g |
|
33,18g |
|
-
|
-
|
| qui 4: |
1715 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
141,06g |
|
78,74g |
|
37,91g |
|
-
|
-
|
| qua 3: |
1726 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
120,11g |
|
106,40g |
|
35,66g |
|
-
|
-
|
| ter 2: |
1871 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
158,15g |
|
73,88g |
|
48,58g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
990 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
77,17g |
|
47,42g |
|
27,15g |
|
-
|
-
|
| qui 27: |
2117 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
164,63g |
|
116,93g |
|
45,69g |
|
-
|
-
|
| qua 26: |
2059 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
181,85g |
|
73,29g |
|
33,96g |
|
-
|
-
|
| ter 25: |
1670 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
150,60g |
|
50,77g |
|
31,96g |
|
-
|
-
|
| seg 24: |
1956 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
158,95g |
|
87,25g |
|
57,38g |
|
-
|
-
|
| dom 23: |
1804 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
134,26g |
|
111,44g |
|
39,69g |
|
-
|
-
|
| sáb 22: |
2007 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
154,67g |
|
124,11g |
|
38,66g |
|
-
|
-
|
| sex 21: |
894 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
58,08g |
|
47,21g |
|
-
|
-
|
| qui 20: |
1785 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
135,14g |
|
107,54g |
|
36,82g |
|
-
|
-
|
|
|
