Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
574 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
47,75g |
|
60,21g |
|
-
|
-
|
| qui 15: |
1272 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
57,63g |
|
158,41g |
|
-
|
-
|
| qua 14: |
1407 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,30g |
|
97,23g |
|
158,32g |
|
-
|
-
|
| ter 13: |
662 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,94g |
|
40,12g |
|
78,12g |
|
-
|
-
|
| dom 11: |
922 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,86g |
|
45,10g |
|
118,33g |
|
-
|
-
|
| sáb 10: |
508 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
29,01g |
|
69,14g |
|
-
|
-
|
| qui 8: |
1074 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
44,41g |
|
138,31g |
|
-
|
-
|
| ter 6: |
80 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,00g |
|
11,00g |
|
-
|
-
|
| dom 4: |
1299 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
88,78g |
|
150,14g |
|
-
|
-
|
| sáb 3: |
631 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
53,76g |
|
77,46g |
|
-
|
-
|
| sex 2: |
712 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
31,79g |
|
98,83g |
|
-
|
-
|
| qui 1: |
814 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
36,67g |
|
105,59g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1046 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,25g |
|
62,75g |
|
134,70g |
|
-
|
-
|
| ter 30: |
692 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
47,39g |
|
87,05g |
|
-
|
-
|
| seg 29: |
617 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
49,73g |
|
80,90g |
|
-
|
-
|
| dom 28: |
1283 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
23,27g |
|
69,28g |
|
202,83g |
|
-
|
-
|
| sex 26: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
89,49g |
|
167,43g |
|
-
|
-
|
| qui 25: |
593 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
40,23g |
|
74,53g |
|
-
|
-
|
| qua 24: |
1188 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
65,20g |
|
148,55g |
|
-
|
-
|
| ter 23: |
815 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,77g |
|
56,65g |
|
82,78g |
|
-
|
-
|
|
|
