Calendário de Dieta de fokinamila82 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2023
qua 17: 138 * 12%
Gord:
 
Prot:
 
Carbs:
10,19g
 
7,29g
 
4,94g
- -
abril 2023
sáb 29: 66 * 6%
Gord:
 
Prot:
 
Carbs:
0,22g
 
0,33g
 
17,58g
- -
março 2023
qui 23: 928 * 77%
Gord:
 
Prot:
 
Carbs:
31,13g
 
26,01g
 
142,69g
- -
qua 22: 389 * 32%
Gord:
 
Prot:
 
Carbs:
11,63g
 
13,20g
 
60,75g
- -
ter 21: 380 * 32%
Gord:
 
Prot:
 
Carbs:
11,60g
 
13,78g
 
57,94g
- -
seg 20: 486 * 40%
Gord:
 
Prot:
 
Carbs:
16,47g
 
12,42g
 
75,88g
- -
sáb 18: 276 * 23%
Gord:
 
Prot:
 
Carbs:
6,77g
 
9,43g
 
46,99g
- -
qui 16: 505 * 42%
Gord:
 
Prot:
 
Carbs:
16,50g
 
18,08g
 
73,95g
- -
qua 15: 933 * 78%
Gord:
 
Prot:
 
Carbs:
34,93g
 
59,35g
 
98,46g
- -
ter 14: 528 * 44%
Gord:
 
Prot:
 
Carbs:
21,31g
 
17,90g
 
70,00g
- -
seg 13: 391 * 33%
Gord:
 
Prot:
 
Carbs:
5,77g
 
8,15g
 
82,45g
- -
sáb 11: 316 * 26%
Gord:
 
Prot:
 
Carbs:
15,58g
 
10,74g
 
28,23g
- -
sex 10: 198 * 16%
Gord:
 
Prot:
 
Carbs:
5,82g
 
6,19g
 
32,15g
- -
qui 9: 969 * 81%
Gord:
 
Prot:
 
Carbs:
36,55g
 
40,84g
 
121,11g
- -
ter 7: 1099 * 92%
Gord:
 
Prot:
 
Carbs:
48,78g
 
26,15g
 
143,89g
- -
seg 6: 979 * 82%
Gord:
 
Prot:
 
Carbs:
18,27g
 
33,72g
 
182,87g
- -
dom 5: 1113 * 93%
Gord:
 
Prot:
 
Carbs:
43,63g
 
44,94g
 
138,49g
- -
sáb 4: 1143 * 95%
Gord:
 
Prot:
 
Carbs:
36,92g
 
26,94g
 
179,95g
- -
sex 3: 1111 * 93%
Gord:
 
Prot:
 
Carbs:
36,66g
 
48,32g
 
148,90g
- -
qui 2: 1170 * 98%
Gord:
 
Prot:
 
Carbs:
40,53g
 
53,33g
 
153,35g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.