Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
sex 5: |
1876 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
89,92g |
|
107,55g |
|
148,53g |
|
-
|
-
|
qui 4: |
1350 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,53g |
|
72,21g |
|
124,23g |
|
-
|
-
|
qua 3: |
1639 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
130,86g |
|
145,95g |
|
-
|
-
|
ter 2: |
1713 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
83,82g |
|
123,88g |
|
104,84g |
|
-
|
-
|
seg 1: |
1218 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
86,99g |
|
118,23g |
|
-
|
-
|
dezembro 2023 |
dom 31: |
1263 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,39g |
|
65,68g |
|
76,66g |
|
-
|
-
|
sáb 30: |
1315 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
116,86g |
|
93,91g |
|
-
|
-
|
sex 29: |
1367 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
100,33g |
|
150,08g |
|
-
|
-
|
qui 28: |
1320 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
62,97g |
|
132,96g |
|
-
|
-
|
qua 27: |
1563 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,44g |
|
135,38g |
|
147,83g |
|
-
|
-
|
ter 26: |
1255 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
81,61g |
|
128,95g |
|
-
|
-
|
seg 25: |
1416 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,20g |
|
73,40g |
|
150,57g |
|
-
|
-
|
dom 24: |
1573 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,87g |
|
112,98g |
|
123,17g |
|
-
|
-
|
sáb 23: |
1525 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,67g |
|
96,66g |
|
124,55g |
|
-
|
-
|
sex 22: |
1453 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
97,73g |
|
150,85g |
|
-
|
-
|
qui 21: |
1311 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
119,02g |
|
123,03g |
|
-
|
-
|
qua 20: |
1538 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
59,29g |
|
99,84g |
|
142,94g |
|
-
|
-
|
ter 19: |
1216 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
121,84g |
|
100,39g |
|
-
|
-
|
seg 18: |
1589 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
101,22g |
|
170,82g |
|
-
|
-
|
dom 17: |
1631 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,88g |
|
132,28g |
|
107,85g |
|
-
|
-
|
|
|