Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
500 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
42,54g |
|
38,65g |
|
-
|
-
|
| dom 8: |
756 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
100,29g |
|
41,98g |
|
-
|
-
|
| sáb 7: |
792 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
11,61g |
|
102,15g |
|
67,73g |
|
-
|
-
|
| sex 6: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,77g |
|
109,06g |
|
61,61g |
|
1869*
|
 768
|
| qui 5: |
1297 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
131,67g |
|
68,63g |
|
1732*
|
435
|
| qua 4: |
721 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
87,54g |
|
31,72g |
|
-
|
-
|
| ter 3: |
882 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
83,42g |
|
75,23g |
|
-
|
-
|
| seg 2: |
1021 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
100,61g |
|
53,13g |
|
-
|
-
|
| dom 1: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
107,45g |
|
51,32g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
855 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
62,86g |
|
41,36g |
|
-
|
-
|
| sex 30: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
128,43g |
|
53,58g |
|
-
|
-
|
| qui 29: |
1242 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,96g |
|
121,98g |
|
45,24g |
|
-
|
-
|
| qua 28: |
851 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
107,89g |
|
36,73g |
|
-
|
-
|
| ter 27: |
859 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
106,91g |
|
31,92g |
|
-
|
-
|
| seg 26: |
1097 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
120,41g |
|
60,33g |
|
-
|
-
|
| dom 25: |
737 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,26g |
|
91,14g |
|
38,83g |
|
-
|
-
|
| sáb 24: |
337 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
23,36g |
|
10,76g |
|
-
|
-
|
| sex 23: |
1100 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
130,70g |
|
54,79g |
|
-
|
-
|
| qui 22: |
955 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,31g |
|
110,50g |
|
34,68g |
|
-
|
-
|
| qua 21: |
1244 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,84g |
|
118,67g |
|
56,16g |
|
-
|
-
|
|
|
